Salt, table vs Vinegar, distilled

Nutrition comparison per 100 g.

Salt, table 0 kcal Vinegar, distilled 18 kcal
Calories
0 kcal 18 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
38,758 mg 2 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 18 kcal).
  • Salt, table has more carbs (0.0 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 0.0 g).
  • Vinegar, distilled has more sodium (2 mg vs 38,758 mg).
MacronutrientsSalt, tableVinegar, distilled
Calories 0 kcal 18 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.2 g 94.8 g
CarbohydratesSalt, tableVinegar, distilled
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsSalt, tableVinegar, distilled
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSalt, tableVinegar, distilled
Protein 0.0 g 0.0 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsSalt, tableVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsSalt, tableVinegar, distilled
Calcium 24.0 mg 6.0 mg
Iron 0.3 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 0.0 mg 4.0 mg
Potassium 8.0 mg 2.0 mg
Sodium 38,758.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 0.1 mcg 0.5 mcg
Fluoride 2.0 mcg ~
SterolsSalt, tableVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
Phytosterols 0.0 mg ~
OtherSalt, tableVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 99.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Salt, table or Vinegar, distilled?

Salt, table has fewer calories: 0 kcal for Salt, table vs 18 kcal for Vinegar, distilled per 100 g.

Is Salt, table or Vinegar, distilled healthier?

Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.