Salt, table vs Sauce, barbecue, low sodium
Nutrition comparison per 100 g.
Salt, table
0 kcal
Sauce, barbecue, low sodium
150 kcal
Calories
0 kcal
150 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
36.3 g
Fiber
0.0 g
0.6 g
Sugars
0.0 g
26.1 g
Fat
0.0 g
0.3 g
Sodium
38,758 mg
133 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 150 kcal).
- Salt, table has more carbs (0.0 g vs 36.3 g).
- Sauce, barbecue, low sodium has more fiber (0.6 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 26.1 g).
- Salt, table has more fat (0.0 g vs 0.3 g).
| Macronutrients | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Calories | 0 kcal | 150 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.3 g |
| Total Carbohydrate | 0.0 g | 36.3 g |
| Dietary Fiber | 0.0 g | 0.6 g |
| Total Sugars | 0.0 g | 26.1 g |
| Water | 0.2 g | 60.3 g |
| Carbohydrates | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Total Carbohydrate | 0.0 g | 36.3 g |
| Dietary Fiber | 0.0 g | 0.6 g |
| Total Sugars | 0.0 g | 26.1 g |
| Fats & Fatty Acids | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Total Fat | 0.0 g | 0.3 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.1 g |
| Polyunsaturated Fat | 0.0 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 163.0 mg |
| Protein & Amino Acids | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.7 mg |
| Vitamin K | 0.0 mcg | 1.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.5 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | 2.9 mg |
| Minerals | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Calcium | 24.0 mg | 12.0 mg |
| Iron | 0.3 mg | 0.2 mg |
| Magnesium | 1.0 mg | 12.0 mg |
| Phosphorus | 0.0 mg | 17.0 mg |
| Potassium | 8.0 mg | 208.0 mg |
| Sodium | 38,758.0 mg | 133.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 0.1 mcg | 1.3 mcg |
| Fluoride | 2.0 mcg | ~ |
| Sterols | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Salt, table | Sauce, barbecue, low sodium |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 99.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Salt, table or Sauce, barbecue, low sodium?
Salt, table has fewer calories: 0 kcal for Salt, table vs 150 kcal for Sauce, barbecue, low sodium per 100 g.
Which has more fiber, Salt, table or Sauce, barbecue, low sodium?
Sauce, barbecue, low sodium has more fiber: 0.0 g for Salt, table vs 0.6 g for Sauce, barbecue, low sodium per 100 g.
Is Salt, table or Sauce, barbecue, low sodium healthier?
Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.