Salt, table vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Calories

0 kcal 0 kcal

Protein

0.0 g 0.0 g

Carbs

0.0 g 0.0 g

Fiber

0.0 g 0.0 g

Sugars

0.0 g 0.0 g

Fat

0.0 g 0.0 g

Sodium

38,758 mg 27,360 mg

Key takeaways

Macronutrients	Salt, table	Leavening agents, baking soda
Calories	0 kcal	0 kcal
Protein	0.0 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	0.0 g
Water	0.2 g	0.2 g

Carbohydrates	Salt, table	Leavening agents, baking soda
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	0.0 g

Fats & Fatty Acids	Salt, table	Leavening agents, baking soda
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	0.0 g	~
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Salt, table	Leavening agents, baking soda
Protein	0.0 g	0.0 g
Histidine	0.0 mg	~
Isoleucine	0.0 mg	~
Leucine	0.0 mg	~
Lysine	0.0 mg	~
Methionine	0.0 mg	~
Phenylalanine	0.0 mg	~
Threonine	0.0 mg	~
Tryptophan	0.0 mg	~
Valine	0.0 mg	~
Alanine	0.0 mg	~
Arginine	0.0 mg	~
Aspartic Acid	0.0 mg	~
Cystine	0.0 mg	~
Glutamic Acid	0.0 mg	~
Glycine	0.0 mg	~
Proline	0.0 mg	~
Serine	0.0 mg	~
Tyrosine	0.0 mg	~

Vitamins	Salt, table	Leavening agents, baking soda
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	0.0 mcg
Vitamin E	0.0 mg	0.0 mg
Vitamin K	0.0 mcg	0.0 mcg
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	0.0 mg	0.0 mg
Betaine	~	0.0 mg

Minerals	Salt, table	Leavening agents, baking soda
Calcium	24.0 mg	0.0 mg
Iron	0.3 mg	0.0 mg
Magnesium	1.0 mg	0.0 mg
Phosphorus	0.0 mg	0.0 mg
Potassium	8.0 mg	0.0 mg
Sodium	38,758.0 mg	27,360.0 mg
Zinc	0.1 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.1 mg	0.0 mg
Selenium	0.1 mcg	0.2 mcg
Fluoride	2.0 mcg	~

Sterols	Salt, table	Leavening agents, baking soda
Cholesterol	0.0 mg	0.0 mg
Phytosterols	0.0 mg	~

Other	Salt, table	Leavening agents, baking soda
Alcohol	0.0 g	0.0 g
Caffeine	0.0 mg	0.0 mg
Theobromine	0.0 mg	0.0 mg
Ash	99.8 g	36.9 g

Is Salt, table or Leavening agents, baking soda healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.