Salad dressing, thousand island dressing, reduced fat vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, thousand island dressing, reduced fat
195 kcal
Vinegar, distilled
18 kcal
Calories
195 kcal
18 kcal
Protein
0.8 g
0.0 g
Carbs
24.1 g
0.0 g
Fiber
1.2 g
0.0 g
Sugars
17.3 g
0.0 g
Fat
11.3 g
0.0 g
Sodium
955 mg
2 mg
Key takeaways
- Vinegar, distilled has 91% fewer calories (18 kcal vs 195 kcal).
- Salad dressing, thousand island dressing, reduced fat has more protein (0.8 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 24.1 g).
- Salad dressing, thousand island dressing, reduced fat has more fiber (1.2 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 17.3 g).
| Macronutrients | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Calories | 195 kcal | 18 kcal |
| Protein | 0.8 g | 0.0 g |
| Total Fat | 11.3 g | 0.0 g |
| Total Carbohydrate | 24.1 g | 0.0 g |
| Dietary Fiber | 1.2 g | 0.0 g |
| Total Sugars | 17.3 g | 0.0 g |
| Water | 60.7 g | 94.8 g |
| Carbohydrates | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 24.1 g | 0.0 g |
| Dietary Fiber | 1.2 g | 0.0 g |
| Starch | 4.9 g | ~ |
| Total Sugars | 17.3 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Total Fat | 11.3 g | 0.0 g |
| Saturated Fat | 0.7 g | 0.0 g |
| Monounsaturated Fat | 6.5 g | 0.0 g |
| Polyunsaturated Fat | 2.7 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 737.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1,955.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Protein | 0.8 g | 0.0 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 135.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 16.0 mcg | 0.0 mcg |
| Vitamin C | 1.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | 0.0 mg |
| Vitamin K | 27.6 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 16.0 mg | 0.0 mg |
| Minerals | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Calcium | 27.0 mg | 6.0 mg |
| Iron | 0.9 mg | 0.0 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 14.0 mg | 4.0 mg |
| Potassium | 202.0 mg | 2.0 mg |
| Sodium | 955.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.0 mcg | 0.5 mcg |
| Sterols | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Cholesterol | 11.0 mg | 0.0 mg |
| Other | Salad dressing, thousand island dressing, reduced fat | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, thousand island dressing, reduced fat or Vinegar, distilled?
Vinegar, distilled has fewer calories: 195 kcal for Salad dressing, thousand island dressing, reduced fat vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, thousand island dressing, reduced fat or Vinegar, distilled?
Salad dressing, thousand island dressing, reduced fat has more protein: 0.8 g for Salad dressing, thousand island dressing, reduced fat vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Salad dressing, thousand island dressing, reduced fat or Vinegar, distilled?
Salad dressing, thousand island dressing, reduced fat has more fiber: 1.2 g for Salad dressing, thousand island dressing, reduced fat vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, thousand island dressing, reduced fat or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, thousand island dressing, reduced fat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.