Salad dressing, ranch dressing, reduced fat vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, ranch dressing, reduced fat
196 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
196 kcal
190 kcal
Protein
1.3 g
2.6 g
Carbs
21.3 g
29.1 g
Fiber
1.1 g
5.0 g
Sugars
3.8 g
21.8 g
Fat
12.4 g
7.3 g
Sodium
1,120 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 3% fewer calories (190 kcal vs 196 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.3 g).
- Salad dressing, ranch dressing, reduced fat has more carbs (21.3 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.1 g).
- Salad dressing, ranch dressing, reduced fat has more sugars (3.8 g vs 21.8 g).
| Macronutrients | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 196 kcal | 190 kcal |
| Protein | 1.3 g | 2.6 g |
| Total Fat | 12.4 g | 7.3 g |
| Total Carbohydrate | 21.3 g | 29.1 g |
| Dietary Fiber | 1.1 g | 5.0 g |
| Total Sugars | 3.8 g | 21.8 g |
| Water | 62.0 g | 58.7 g |
| Carbohydrates | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 21.3 g | 29.1 g |
| Dietary Fiber | 1.1 g | 5.0 g |
| Starch | 6.2 g | ~ |
| Total Sugars | 3.8 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 12.4 g | 7.3 g |
| Saturated Fat | 1.3 g | 1.0 g |
| Monounsaturated Fat | 2.8 g | 1.7 g |
| Polyunsaturated Fat | 4.2 g | 3.4 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 527.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 3,685.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.3 g | 2.6 g |
| Vitamins | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 18.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.6 mg | 0.9 mg |
| Vitamin K | 34.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.2 mg |
| Minerals | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 40.0 mg | 32.0 mg |
| Iron | 0.7 mg | 0.9 mg |
| Magnesium | 6.0 mg | 24.0 mg |
| Phosphorus | 193.0 mg | 57.0 mg |
| Potassium | 132.0 mg | 83.0 mg |
| Sodium | 1,120.0 mg | 902.0 mg |
| Zinc | 0.6 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 2.9 mcg | ~ |
| Fluoride | 29.1 mcg | ~ |
| Sterols | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 16.0 mg | ~ |
| Other | Salad dressing, ranch dressing, reduced fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, ranch dressing, reduced fat or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 196 kcal for Salad dressing, ranch dressing, reduced fat vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, ranch dressing, reduced fat or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.3 g for Salad dressing, ranch dressing, reduced fat vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, ranch dressing, reduced fat or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.1 g for Salad dressing, ranch dressing, reduced fat vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, ranch dressing, reduced fat or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.