Salad dressing, ranch dressing, reduced fat vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Salad dressing, ranch dressing, reduced fat 196 kcal Leavening agents, baking soda 0 kcal
Calories
196 kcal 0 kcal
Protein
1.3 g 0.0 g
Carbs
21.3 g 0.0 g
Fiber
1.1 g 0.0 g
Sugars
3.8 g 0.0 g
Fat
12.4 g 0.0 g
Sodium
1,120 mg 27,360 mg

Key takeaways

  • Leavening agents, baking soda has 100% fewer calories (0 kcal vs 196 kcal).
  • Salad dressing, ranch dressing, reduced fat has more protein (1.3 g vs 0.0 g).
  • Leavening agents, baking soda has more carbs (0.0 g vs 21.3 g).
  • Salad dressing, ranch dressing, reduced fat has more fiber (1.1 g vs 0.0 g).
  • Leavening agents, baking soda has more sugars (0.0 g vs 3.8 g).
MacronutrientsSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Calories 196 kcal 0 kcal
Protein 1.3 g 0.0 g
Total Fat 12.4 g 0.0 g
Total Carbohydrate 21.3 g 0.0 g
Dietary Fiber 1.1 g 0.0 g
Total Sugars 3.8 g 0.0 g
Water 62.0 g 0.2 g
CarbohydratesSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Total Carbohydrate 21.3 g 0.0 g
Dietary Fiber 1.1 g 0.0 g
Starch 6.2 g ~
Total Sugars 3.8 g 0.0 g
Fats & Fatty AcidsSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Total Fat 12.4 g 0.0 g
Saturated Fat 1.3 g 0.0 g
Monounsaturated Fat 2.8 g 0.0 g
Polyunsaturated Fat 4.2 g 0.0 g
Trans Fat 0.1 g ~
Omega-3 Fatty Acids 527.0 mg 0.0 mg
Omega-6 Fatty Acids 3,685.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Protein 1.3 g 0.0 g
VitaminsSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Vitamin A (RAE) 18.0 mcg 0.0 mcg
Vitamin C 0.6 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.6 mg 0.0 mg
Vitamin K 34.8 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 4.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.9 mg 0.0 mg
Choline ~ 0.0 mg
Betaine ~ 0.0 mg
MineralsSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Calcium 40.0 mg 0.0 mg
Iron 0.7 mg 0.0 mg
Magnesium 6.0 mg 0.0 mg
Phosphorus 193.0 mg 0.0 mg
Potassium 132.0 mg 0.0 mg
Sodium 1,120.0 mg 27,360.0 mg
Zinc 0.6 mg 0.0 mg
Copper 0.2 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 2.9 mcg 0.2 mcg
Fluoride 29.1 mcg ~
SterolsSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Cholesterol 16.0 mg 0.0 mg
OtherSalad dressing, ranch dressing, reduced fatLeavening agents, baking soda
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 3.0 g 36.9 g

Frequently asked questions

Which has fewer calories, Salad dressing, ranch dressing, reduced fat or Leavening agents, baking soda?

Leavening agents, baking soda has fewer calories: 196 kcal for Salad dressing, ranch dressing, reduced fat vs 0 kcal for Leavening agents, baking soda per 100 g.

Which has more protein, Salad dressing, ranch dressing, reduced fat or Leavening agents, baking soda?

Salad dressing, ranch dressing, reduced fat has more protein: 1.3 g for Salad dressing, ranch dressing, reduced fat vs 0.0 g for Leavening agents, baking soda per 100 g.

Which has more fiber, Salad dressing, ranch dressing, reduced fat or Leavening agents, baking soda?

Salad dressing, ranch dressing, reduced fat has more fiber: 1.1 g for Salad dressing, ranch dressing, reduced fat vs 0.0 g for Leavening agents, baking soda per 100 g.

Is Salad dressing, ranch dressing, reduced fat or Leavening agents, baking soda healthier?

Leavening agents, baking soda is lower in calories, and Salad dressing, ranch dressing, reduced fat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.