Salad dressing, poppyseed, creamy vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, poppyseed, creamy
398 kcal
Salt, table
0 kcal
Calories
398 kcal
0 kcal
Protein
0.9 g
0.0 g
Carbs
24.5 g
0.0 g
Fiber
0.3 g
0.0 g
Sugars
23.4 g
0.0 g
Fat
33.3 g
0.0 g
Sodium
788 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 398 kcal).
- Salad dressing, poppyseed, creamy has more protein (0.9 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 24.5 g).
- Salad dressing, poppyseed, creamy has more fiber (0.3 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 23.4 g).
| Macronutrients | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Calories | 398 kcal | 0 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 33.3 g | 0.0 g |
| Total Carbohydrate | 24.5 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 23.4 g | 0.0 g |
| Water | 38.9 g | 0.2 g |
| Carbohydrates | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Total Carbohydrate | 24.5 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 23.4 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Total Fat | 33.3 g | 0.0 g |
| Saturated Fat | 6.1 g | 0.0 g |
| Monounsaturated Fat | 8.2 g | 0.0 g |
| Polyunsaturated Fat | 17.3 g | 0.0 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 1,989.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 15,297.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | 0.0 mcg |
| Vitamin C | 0.3 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 2.4 mg | 0.0 mg |
| Vitamin K | 50.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 6.0 mg | 0.0 mg |
| Minerals | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Calcium | 59.0 mg | 24.0 mg |
| Iron | 0.3 mg | 0.3 mg |
| Magnesium | 9.0 mg | 1.0 mg |
| Phosphorus | 49.0 mg | 0.0 mg |
| Potassium | 61.0 mg | 8.0 mg |
| Sodium | 788.0 mg | 38,758.0 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.2 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Cholesterol | 15.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Salad dressing, poppyseed, creamy | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.4 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, poppyseed, creamy or Salt, table?
Salt, table has fewer calories: 398 kcal for Salad dressing, poppyseed, creamy vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, poppyseed, creamy or Salt, table?
Salad dressing, poppyseed, creamy has more protein: 0.9 g for Salad dressing, poppyseed, creamy vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Salad dressing, poppyseed, creamy or Salt, table?
Salad dressing, poppyseed, creamy has more fiber: 0.3 g for Salad dressing, poppyseed, creamy vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, poppyseed, creamy or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, poppyseed, creamy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.