Salad dressing, KRAFT Mayo Light Mayonnaise vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, KRAFT Mayo Light Mayonnaise
334 kcal
Vinegar, distilled
18 kcal
Calories
334 kcal
18 kcal
Protein
0.6 g
0.0 g
Carbs
8.5 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
4.2 g
0.0 g
Fat
32.9 g
0.0 g
Sodium
633 mg
2 mg
Key takeaways
- Vinegar, distilled has 95% fewer calories (18 kcal vs 334 kcal).
- Salad dressing, KRAFT Mayo Light Mayonnaise has more protein (0.6 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 8.5 g).
- Salad dressing, KRAFT Mayo Light Mayonnaise has more fiber (0.1 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.2 g).
| Macronutrients | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Calories | 334 kcal | 18 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 32.9 g | 0.0 g |
| Total Carbohydrate | 8.5 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 4.2 g | 0.0 g |
| Water | 55.4 g | 94.8 g |
| Carbohydrates | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 8.5 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 4.2 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Total Fat | 32.9 g | 0.0 g |
| Saturated Fat | 5.0 g | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Vitamins | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.3 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | 155.1 mcg | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Calcium | 6.0 mg | 6.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | ~ | 1.0 mg |
| Phosphorus | 58.0 mg | 4.0 mg |
| Potassium | 52.0 mg | 2.0 mg |
| Sodium | 633.0 mg | 2.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 0.5 mcg |
| Sterols | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Cholesterol | 35.0 mg | 0.0 mg |
| Other | Salad dressing, KRAFT Mayo Light Mayonnaise | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, KRAFT Mayo Light Mayonnaise or Vinegar, distilled?
Vinegar, distilled has fewer calories: 334 kcal for Salad dressing, KRAFT Mayo Light Mayonnaise vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, KRAFT Mayo Light Mayonnaise or Vinegar, distilled?
Salad dressing, KRAFT Mayo Light Mayonnaise has more protein: 0.6 g for Salad dressing, KRAFT Mayo Light Mayonnaise vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Salad dressing, KRAFT Mayo Light Mayonnaise or Vinegar, distilled?
Salad dressing, KRAFT Mayo Light Mayonnaise has more fiber: 0.1 g for Salad dressing, KRAFT Mayo Light Mayonnaise vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, KRAFT Mayo Light Mayonnaise or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, KRAFT Mayo Light Mayonnaise is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.