Salad dressing, italian dressing, reduced calorie vs Vinegar, distilled
Nutrition comparison per 100 g.
Salad dressing, italian dressing, reduced calorie
200 kcal
Vinegar, distilled
18 kcal
Calories
200 kcal
18 kcal
Protein
0.3 g
0.0 g
Carbs
6.7 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
1.9 g
0.0 g
Fat
20.0 g
0.0 g
Sodium
1,074 mg
2 mg
Key takeaways
- Vinegar, distilled has 91% fewer calories (18 kcal vs 200 kcal).
- Salad dressing, italian dressing, reduced calorie has more protein (0.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 6.7 g).
- Salad dressing, italian dressing, reduced calorie has more fiber (0.2 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 1.9 g).
| Macronutrients | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Calories | 200 kcal | 18 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 20.0 g | 0.0 g |
| Total Carbohydrate | 6.7 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 1.9 g | 0.0 g |
| Water | 70.0 g | 94.8 g |
| Carbohydrates | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 6.7 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 1.9 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Total Fat | 20.0 g | 0.0 g |
| Saturated Fat | 2.9 g | 0.0 g |
| Monounsaturated Fat | 4.7 g | 0.0 g |
| Polyunsaturated Fat | 11.6 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,360.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 10,200.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.6 mg | 0.0 mg |
| Vitamin K | 12.5 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 3.3 mg | 0.0 mg |
| Minerals | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Calcium | 6.0 mg | 6.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 7.0 mg | 4.0 mg |
| Potassium | 33.0 mg | 2.0 mg |
| Sodium | 1,074.0 mg | 2.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.6 mcg | 0.5 mcg |
| Sterols | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Salad dressing, italian dressing, reduced calorie | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, reduced calorie or Vinegar, distilled?
Vinegar, distilled has fewer calories: 200 kcal for Salad dressing, italian dressing, reduced calorie vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Salad dressing, italian dressing, reduced calorie or Vinegar, distilled?
Salad dressing, italian dressing, reduced calorie has more protein: 0.3 g for Salad dressing, italian dressing, reduced calorie vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Salad dressing, italian dressing, reduced calorie or Vinegar, distilled?
Salad dressing, italian dressing, reduced calorie has more fiber: 0.2 g for Salad dressing, italian dressing, reduced calorie vs 0.0 g for Vinegar, distilled per 100 g.
Is Salad dressing, italian dressing, reduced calorie or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Salad dressing, italian dressing, reduced calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.