Salad dressing, italian dressing, reduced calorie vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, italian dressing, reduced calorie
200 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
200 kcal
165 kcal
Protein
0.3 g
1.6 g
Carbs
6.7 g
36.9 g
Fiber
0.2 g
1.3 g
Sugars
1.9 g
34.3 g
Fat
20.0 g
1.2 g
Sodium
1,074 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 18% fewer calories (165 kcal vs 200 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.3 g).
- Salad dressing, italian dressing, reduced calorie has more carbs (6.7 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.2 g).
- Salad dressing, italian dressing, reduced calorie has more sugars (1.9 g vs 34.3 g).
| Macronutrients | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 200 kcal | 165 kcal |
| Protein | 0.3 g | 1.6 g |
| Total Fat | 20.0 g | 1.2 g |
| Total Carbohydrate | 6.7 g | 36.9 g |
| Dietary Fiber | 0.2 g | 1.3 g |
| Total Sugars | 1.9 g | 34.3 g |
| Water | 70.0 g | 57.7 g |
| Carbohydrates | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 6.7 g | 36.9 g |
| Dietary Fiber | 0.2 g | 1.3 g |
| Total Sugars | 1.9 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 20.0 g | 1.2 g |
| Saturated Fat | 2.9 g | 0.1 g |
| Monounsaturated Fat | 4.7 g | 0.3 g |
| Polyunsaturated Fat | 11.6 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,360.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 10,200.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.3 g | 1.6 g |
| Vitamins | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.6 mg | 1.1 mg |
| Vitamin K | 12.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 3.3 mg | ~ |
| Minerals | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 6.0 mg | 11.0 mg |
| Iron | 0.1 mg | 0.4 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 7.0 mg | 30.0 mg |
| Potassium | 33.0 mg | 197.0 mg |
| Sodium | 1,074.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Salad dressing, italian dressing, reduced calorie | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, italian dressing, reduced calorie or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 200 kcal for Salad dressing, italian dressing, reduced calorie vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, italian dressing, reduced calorie or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.3 g for Salad dressing, italian dressing, reduced calorie vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, italian dressing, reduced calorie or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.2 g for Salad dressing, italian dressing, reduced calorie vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, italian dressing, reduced calorie or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.