Salad dressing, italian dressing, reduced calorie vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Salad dressing, italian dressing, reduced calorie 200 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
200 kcal 190 kcal
Protein
0.3 g 2.6 g
Carbs
6.7 g 29.1 g
Fiber
0.2 g 5.0 g
Sugars
1.9 g 21.8 g
Fat
20.0 g 7.3 g
Sodium
1,074 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 5% fewer calories (190 kcal vs 200 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.3 g).
  • Salad dressing, italian dressing, reduced calorie has more carbs (6.7 g vs 29.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.2 g).
  • Salad dressing, italian dressing, reduced calorie has more sugars (1.9 g vs 21.8 g).
MacronutrientsSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Calories 200 kcal 190 kcal
Protein 0.3 g 2.6 g
Total Fat 20.0 g 7.3 g
Total Carbohydrate 6.7 g 29.1 g
Dietary Fiber 0.2 g 5.0 g
Total Sugars 1.9 g 21.8 g
Water 70.0 g 58.7 g
CarbohydratesSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 6.7 g 29.1 g
Dietary Fiber 0.2 g 5.0 g
Total Sugars 1.9 g 21.8 g
Fats & Fatty AcidsSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Total Fat 20.0 g 7.3 g
Saturated Fat 2.9 g 1.0 g
Monounsaturated Fat 4.7 g 1.7 g
Polyunsaturated Fat 11.6 g 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 1,360.0 mg 427.0 mg
Omega-6 Fatty Acids 10,200.0 mg 2,979.0 mg
Protein & Amino AcidsSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Protein 0.3 g 2.6 g
VitaminsSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.4 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.6 mg 0.9 mg
Vitamin K 12.5 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.4 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 3.0 mcg 0.0 mcg
Vitamin B12 0.1 mcg 0.2 mcg
Pantothenic Acid (B5) 0.0 mg 0.2 mg
Choline 3.3 mg ~
MineralsSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Calcium 6.0 mg 32.0 mg
Iron 0.1 mg 0.9 mg
Magnesium 2.0 mg 24.0 mg
Phosphorus 7.0 mg 57.0 mg
Potassium 33.0 mg 83.0 mg
Sodium 1,074.0 mg 902.0 mg
Zinc 0.0 mg 0.4 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.2 mg
Selenium 1.6 mcg ~
SterolsSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherSalad dressing, italian dressing, reduced calorieMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 3.0 g 2.4 g

Frequently asked questions

Which has fewer calories, Salad dressing, italian dressing, reduced calorie or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 200 kcal for Salad dressing, italian dressing, reduced calorie vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Salad dressing, italian dressing, reduced calorie or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 0.3 g for Salad dressing, italian dressing, reduced calorie vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Salad dressing, italian dressing, reduced calorie or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 0.2 g for Salad dressing, italian dressing, reduced calorie vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Salad dressing, italian dressing, reduced calorie or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.