Restaurant, Latino, tripe soup vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Restaurant, Latino, tripe soup
74 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
74 kcal
63 kcal
Protein
8.6 g
2.6 g
Carbs
4.1 g
14.0 g
Fiber
~
2.6 g
Fat
2.6 g
0.5 g
Sodium
411 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 15% fewer calories (63 kcal vs 74 kcal).
- Restaurant, Latino, tripe soup has more protein (8.6 g vs 2.6 g).
- Restaurant, Latino, tripe soup has more carbs (4.1 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 411 mg).
| Macronutrients | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 74 kcal | 63 kcal |
| Protein | 8.6 g | 2.6 g |
| Total Fat | 2.6 g | 0.5 g |
| Total Carbohydrate | 4.1 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Water | 83.4 g | 82.0 g |
| Carbohydrates | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 4.1 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Fats & Fatty Acids | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.6 g | 0.5 g |
| Saturated Fat | 1.0 g | 0.1 g |
| Monounsaturated Fat | 1.1 g | 0.1 g |
| Polyunsaturated Fat | 0.3 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 24.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 236.0 mg | 200.0 mg |
| Protein & Amino Acids | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 8.6 g | 2.6 g |
| Histidine | 147.0 mg | 83.0 mg |
| Isoleucine | 271.0 mg | 147.0 mg |
| Leucine | 539.0 mg | 229.0 mg |
| Lysine | 452.0 mg | 152.0 mg |
| Methionine | 164.0 mg | 35.0 mg |
| Phenylalanine | 268.0 mg | 126.0 mg |
| Threonine | 291.0 mg | 108.0 mg |
| Tryptophan | 64.0 mg | 29.0 mg |
| Valine | 346.0 mg | 158.0 mg |
| Alanine | 590.0 mg | 143.0 mg |
| Arginine | 588.0 mg | 152.0 mg |
| Aspartic Acid | 649.0 mg | 253.0 mg |
| Cystine | 64.0 mg | 28.0 mg |
| Glutamic Acid | 1,221.0 mg | 392.0 mg |
| Glycine | 978.0 mg | 104.0 mg |
| Proline | 614.0 mg | 102.0 mg |
| Serine | 341.0 mg | 150.0 mg |
| Tyrosine | 220.0 mg | 89.0 mg |
| Vitamins | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 2.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.5 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 12.7 mg | ~ |
| Betaine | 0.4 mg | ~ |
| Minerals | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 22.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | 10.0 mg | 19.0 mg |
| Phosphorus | 42.0 mg | 55.0 mg |
| Potassium | 81.0 mg | 163.0 mg |
| Sodium | 411.0 mg | 221.0 mg |
| Zinc | 1.1 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 5.6 mcg | 0.6 mcg |
| Sterols | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 59.0 mg | 0.0 mg |
| Other | Restaurant, Latino, tripe soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, tripe soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 74 kcal for Restaurant, Latino, tripe soup vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Restaurant, Latino, tripe soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Restaurant, Latino, tripe soup has more protein: 8.6 g for Restaurant, Latino, tripe soup vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Restaurant, Latino, tripe soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Restaurant, Latino, tripe soup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.