Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
109 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has 77% fewer calories (109 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 0.7 g).
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has more carbs (24.2 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has more sugars (13.5 g vs 48.3 g).
| Macronutrients | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 109 kcal | 478 kcal |
| Protein | 0.7 g | 4.1 g |
| Total Fat | 1.1 g | 26.9 g |
| Total Carbohydrate | 24.2 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 13.5 g | 48.3 g |
| Water | 73.6 g | 8.2 g |
| Carbohydrates | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 24.2 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 13.5 g | 48.3 g |
| Fats & Fatty Acids | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 1.1 g | 26.9 g |
| Saturated Fat | 0.4 g | 17.6 g |
| Monounsaturated Fat | 0.5 g | 5.3 g |
| Polyunsaturated Fat | 0.2 g | 1.2 g |
| Omega-3 Fatty Acids | 4.0 mg | ~ |
| Omega-6 Fatty Acids | 142.0 mg | ~ |
| Protein & Amino Acids | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 0.7 g | 4.1 g |
| Vitamins | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 8.0 mg | 64.0 mg |
| Iron | 0.1 mg | 1.3 mg |
| Magnesium | 1.0 mg | ~ |
| Phosphorus | 16.0 mg | 112.0 mg |
| Potassium | 6.0 mg | 254.0 mg |
| Sodium | 63.0 mg | 142.0 mg |
| Zinc | 0.1 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 2.4 mcg | ~ |
| Sterols | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 49.0 mg | 4.0 mg |
| Other | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.4 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Candies, ALMOND JOY Candy Bar?
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has fewer calories: 109 kcal for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 0.7 g for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Candies, ALMOND JOY Candy Bar healthier?
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.