Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
109 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
109 kcal
264 kcal
Protein
0.7 g
2.4 g
Carbs
24.2 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
13.5 g
32.9 g
Fat
1.1 g
12.5 g
Sodium
63 mg
261 mg
Key takeaways
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has 59% fewer calories (109 kcal vs 264 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 0.7 g).
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has more carbs (24.2 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has more sugars (13.5 g vs 32.9 g).
| Macronutrients | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 109 kcal | 264 kcal |
| Protein | 0.7 g | 2.4 g |
| Total Fat | 1.1 g | 12.5 g |
| Total Carbohydrate | 24.2 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 13.5 g | 32.9 g |
| Water | 73.6 g | 46.1 g |
| Carbohydrates | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 24.2 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 13.5 g | 32.9 g |
| Fats & Fatty Acids | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 1.1 g | 12.5 g |
| Saturated Fat | 0.4 g | 5.1 g |
| Monounsaturated Fat | 0.5 g | 4.4 g |
| Polyunsaturated Fat | 0.2 g | 2.3 g |
| Omega-3 Fatty Acids | 4.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 142.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 0.7 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 8.0 mg | 48.0 mg |
| Iron | 0.1 mg | 1.1 mg |
| Magnesium | 1.0 mg | 19.0 mg |
| Phosphorus | 16.0 mg | 105.0 mg |
| Potassium | 6.0 mg | 166.0 mg |
| Sodium | 63.0 mg | 261.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.4 mcg | 3.4 mcg |
| Sterols | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 49.0 mg | 42.0 mg |
| Other | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Cake, cherry fudge with chocolate frosting?
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has fewer calories: 109 kcal for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 0.7 g for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water or Cake, cherry fudge with chocolate frosting healthier?
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.