Potatoes, scalloped, dry mix, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Potatoes, scalloped, dry mix, unprepared
358 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
358 kcal
298 kcal
Protein
7.8 g
12.0 g
Carbs
73.9 g
30.5 g
Fiber
8.6 g
1.8 g
Sugars
~
3.2 g
Fat
4.6 g
14.2 g
Sodium
1,578 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 17% fewer calories (298 kcal vs 358 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 7.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 73.9 g).
- Potatoes, scalloped, dry mix, unprepared has more fiber (8.6 g vs 1.8 g).
- Potatoes, scalloped, dry mix, unprepared has more fat (4.6 g vs 14.2 g).
| Macronutrients | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 358 kcal | 298 kcal |
| Protein | 7.8 g | 12.0 g |
| Total Fat | 4.6 g | 14.2 g |
| Total Carbohydrate | 73.9 g | 30.5 g |
| Dietary Fiber | 8.6 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 6.2 g | 40.8 g |
| Carbohydrates | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 73.9 g | 30.5 g |
| Dietary Fiber | 8.6 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 4.6 g | 14.2 g |
| Saturated Fat | 1.2 g | 5.3 g |
| Monounsaturated Fat | 0.1 g | 4.4 g |
| Polyunsaturated Fat | 2.0 g | 3.5 g |
| Omega-3 Fatty Acids | 470.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,482.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 7.8 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 16.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 4.5 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 32.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 1.4 mg | 0.4 mg |
| Minerals | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 62.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 59.0 mg | 22.0 mg |
| Phosphorus | 197.0 mg | 205.0 mg |
| Potassium | 905.0 mg | 199.0 mg |
| Sodium | 1,578.0 mg | 692.0 mg |
| Zinc | 0.9 mg | 1.5 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.4 mg |
| Selenium | 7.9 mcg | 20.6 mcg |
| Sterols | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 5.0 mg | 25.0 mg |
| Other | Potatoes, scalloped, dry mix, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 7.5 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Potatoes, scalloped, dry mix, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 358 kcal for Potatoes, scalloped, dry mix, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Potatoes, scalloped, dry mix, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 7.8 g for Potatoes, scalloped, dry mix, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Potatoes, scalloped, dry mix, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Potatoes, scalloped, dry mix, unprepared has more fiber: 8.6 g for Potatoes, scalloped, dry mix, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Potatoes, scalloped, dry mix, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.