Potatoes, scalloped, dry mix, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Potatoes, scalloped, dry mix, unprepared
358 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
358 kcal
376 kcal
Protein
7.8 g
9.6 g
Carbs
73.9 g
27.2 g
Fiber
8.6 g
1.2 g
Sugars
~
2.0 g
Fat
4.6 g
25.4 g
Sodium
1,578 mg
875 mg
Key takeaways
- Potatoes, scalloped, dry mix, unprepared has 5% fewer calories (358 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.8 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 73.9 g).
- Potatoes, scalloped, dry mix, unprepared has more fiber (8.6 g vs 1.2 g).
- Potatoes, scalloped, dry mix, unprepared has more fat (4.6 g vs 25.4 g).
| Macronutrients | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 358 kcal | 376 kcal |
| Protein | 7.8 g | 9.6 g |
| Total Fat | 4.6 g | 25.4 g |
| Total Carbohydrate | 73.9 g | 27.2 g |
| Dietary Fiber | 8.6 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 6.2 g | 34.7 g |
| Carbohydrates | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 73.9 g | 27.2 g |
| Dietary Fiber | 8.6 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.6 g | 25.4 g |
| Saturated Fat | 1.2 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 2.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 470.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,482.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.8 g | 9.6 g |
| Vitamins | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 16.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 4.5 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 32.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.4 mg | 0.5 mg |
| Minerals | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 62.0 mg | 55.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | 59.0 mg | 13.0 mg |
| Phosphorus | 197.0 mg | 323.0 mg |
| Potassium | 905.0 mg | 177.0 mg |
| Sodium | 1,578.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.2 mg |
| Selenium | 7.9 mcg | ~ |
| Sterols | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 5.0 mg | 29.0 mg |
| Other | Potatoes, scalloped, dry mix, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 7.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Potatoes, scalloped, dry mix, unprepared or McDONALD'S, Sausage Biscuit?
Potatoes, scalloped, dry mix, unprepared has fewer calories: 358 kcal for Potatoes, scalloped, dry mix, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Potatoes, scalloped, dry mix, unprepared or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.8 g for Potatoes, scalloped, dry mix, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Potatoes, scalloped, dry mix, unprepared or McDONALD'S, Sausage Biscuit?
Potatoes, scalloped, dry mix, unprepared has more fiber: 8.6 g for Potatoes, scalloped, dry mix, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Potatoes, scalloped, dry mix, unprepared or McDONALD'S, Sausage Biscuit healthier?
Potatoes, scalloped, dry mix, unprepared is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.