Pork and beef sausage, fresh, cooked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pork and beef sausage, fresh, cooked
396 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
396 kcal
376 kcal
Protein
13.8 g
9.6 g
Carbs
2.7 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
36.3 g
25.4 g
Sodium
805 mg
875 mg
Key takeaways
- McDONALD'S, Sausage Biscuit has 5% fewer calories (376 kcal vs 396 kcal).
- Pork and beef sausage, fresh, cooked has more protein (13.8 g vs 9.6 g).
- Pork and beef sausage, fresh, cooked has more carbs (2.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Pork and beef sausage, fresh, cooked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 396 kcal | 376 kcal |
| Protein | 13.8 g | 9.6 g |
| Total Fat | 36.3 g | 25.4 g |
| Total Carbohydrate | 2.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 44.6 g | 34.7 g |
| Carbohydrates | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 36.3 g | 25.4 g |
| Saturated Fat | 13.0 g | 10.7 g |
| Monounsaturated Fat | 17.2 g | 8.8 g |
| Polyunsaturated Fat | 3.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 320.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,460.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 13.8 g | 9.6 g |
| Histidine | 412.0 mg | ~ |
| Isoleucine | 530.0 mg | ~ |
| Leucine | 974.0 mg | ~ |
| Lysine | 1,088.0 mg | ~ |
| Methionine | 328.0 mg | ~ |
| Phenylalanine | 478.0 mg | ~ |
| Threonine | 554.0 mg | ~ |
| Tryptophan | 132.0 mg | ~ |
| Valine | 592.0 mg | ~ |
| Alanine | 812.0 mg | ~ |
| Arginine | 850.0 mg | ~ |
| Aspartic Acid | 1,182.0 mg | ~ |
| Cystine | 139.0 mg | ~ |
| Glutamic Acid | 1,995.0 mg | ~ |
| Glycine | 898.0 mg | ~ |
| Proline | 654.0 mg | ~ |
| Serine | 532.0 mg | ~ |
| Tyrosine | 405.0 mg | ~ |
| Vitamins | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.7 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 3.4 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 58.8 mg | ~ |
| Betaine | 3.1 mg | ~ |
| Minerals | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 10.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 107.0 mg | 323.0 mg |
| Potassium | 189.0 mg | 177.0 mg |
| Sodium | 805.0 mg | 875.0 mg |
| Zinc | 1.9 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 14.4 mcg | ~ |
| Sterols | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 71.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Pork and beef sausage, fresh, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Pork and beef sausage, fresh, cooked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 396 kcal for Pork and beef sausage, fresh, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pork and beef sausage, fresh, cooked or McDONALD'S, Sausage Biscuit?
Pork and beef sausage, fresh, cooked has more protein: 13.8 g for Pork and beef sausage, fresh, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pork and beef sausage, fresh, cooked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Pork and beef sausage, fresh, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pork and beef sausage, fresh, cooked or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and Pork and beef sausage, fresh, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.