Pie, peach vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Pie, peach
223 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
223 kcal
478 kcal
Protein
1.9 g
4.1 g
Carbs
32.9 g
59.5 g
Fiber
0.8 g
5.0 g
Sugars
6.2 g
48.3 g
Fat
10.0 g
26.9 g
Sodium
194 mg
142 mg
Key takeaways
- Pie, peach has 53% fewer calories (223 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 1.9 g).
- Pie, peach has more carbs (32.9 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.8 g).
- Pie, peach has more sugars (6.2 g vs 48.3 g).
| Macronutrients | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 223 kcal | 478 kcal |
| Protein | 1.9 g | 4.1 g |
| Total Fat | 10.0 g | 26.9 g |
| Total Carbohydrate | 32.9 g | 59.5 g |
| Dietary Fiber | 0.8 g | 5.0 g |
| Total Sugars | 6.2 g | 48.3 g |
| Water | 54.4 g | 8.2 g |
| Carbohydrates | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 32.9 g | 59.5 g |
| Dietary Fiber | 0.8 g | 5.0 g |
| Total Sugars | 6.2 g | 48.3 g |
| Fats & Fatty Acids | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 10.0 g | 26.9 g |
| Saturated Fat | 1.5 g | 17.6 g |
| Monounsaturated Fat | 4.2 g | 5.3 g |
| Polyunsaturated Fat | 3.7 g | 1.2 g |
| Omega-3 Fatty Acids | 255.0 mg | ~ |
| Omega-6 Fatty Acids | 3,485.0 mg | ~ |
| Protein & Amino Acids | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 1.9 g | 4.1 g |
| Histidine | 37.0 mg | ~ |
| Isoleucine | 67.0 mg | ~ |
| Leucine | 122.0 mg | ~ |
| Lysine | 64.0 mg | ~ |
| Methionine | 35.0 mg | ~ |
| Phenylalanine | 81.0 mg | ~ |
| Threonine | 57.0 mg | ~ |
| Tryptophan | 22.0 mg | ~ |
| Valine | 86.0 mg | ~ |
| Alanine | 69.0 mg | ~ |
| Arginine | 66.0 mg | ~ |
| Aspartic Acid | 132.0 mg | ~ |
| Cystine | 35.0 mg | ~ |
| Glutamic Acid | 538.0 mg | ~ |
| Glycine | 64.0 mg | ~ |
| Proline | 178.0 mg | ~ |
| Serine | 95.0 mg | ~ |
| Tyrosine | 52.0 mg | ~ |
| Vitamins | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | ~ |
| Vitamin C | 0.9 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 3.3 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 29.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 7.2 mg | ~ |
| Minerals | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 8.0 mg | 64.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Magnesium | 6.0 mg | ~ |
| Phosphorus | 22.0 mg | 112.0 mg |
| Potassium | 125.0 mg | 254.0 mg |
| Sodium | 194.0 mg | 142.0 mg |
| Zinc | 0.1 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 1.3 mcg | ~ |
| Sterols | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Pie, peach | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Pie, peach or Candies, ALMOND JOY Candy Bar?
Pie, peach has fewer calories: 223 kcal for Pie, peach vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Pie, peach or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 1.9 g for Pie, peach vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Pie, peach or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.8 g for Pie, peach vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Pie, peach or Candies, ALMOND JOY Candy Bar healthier?
Pie, peach is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.