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Pie fillings, cherry, low calorie vs Salt, table

Nutrition comparison per 100 g.

Pie fillings, cherry, low calorie 53 kcal Salt, table 0 kcal
Calories
53 kcal 0 kcal
Protein
0.8 g 0.0 g
Carbs
12.0 g 0.0 g
Fiber
1.2 g 0.0 g
Sugars
9.2 g 0.0 g
Fat
0.2 g 0.0 g
Sodium
12 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 53 kcal).
  • Pie fillings, cherry, low calorie has more protein (0.8 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 12.0 g).
  • Pie fillings, cherry, low calorie has more fiber (1.2 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 9.2 g).
MacronutrientsPie fillings, cherry, low calorieSalt, table
Calories 53 kcal 0 kcal
Protein 0.8 g 0.0 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 12.0 g 0.0 g
Dietary Fiber 1.2 g 0.0 g
Total Sugars 9.2 g 0.0 g
Water 86.8 g 0.2 g
CarbohydratesPie fillings, cherry, low calorieSalt, table
Total Carbohydrate 12.0 g 0.0 g
Dietary Fiber 1.2 g 0.0 g
Total Sugars 9.2 g 0.0 g
Fats & Fatty AcidsPie fillings, cherry, low calorieSalt, table
Total Fat 0.2 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsPie fillings, cherry, low calorieSalt, table
Protein 0.8 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsPie fillings, cherry, low calorieSalt, table
Vitamin A (RAE) 10.0 mcg 0.0 mcg
Vitamin C 2.8 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.4 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 4.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 4.9 mg 0.0 mg
MineralsPie fillings, cherry, low calorieSalt, table
Calcium 11.0 mg 24.0 mg
Iron 0.3 mg 0.3 mg
Magnesium 8.0 mg 1.0 mg
Phosphorus 15.0 mg 0.0 mg
Potassium 118.0 mg 8.0 mg
Sodium 12.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 0.1 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsPie fillings, cherry, low calorieSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherPie fillings, cherry, low calorieSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.3 g 99.8 g

Frequently asked questions

Which has fewer calories, Pie fillings, cherry, low calorie or Salt, table?

Salt, table has fewer calories: 53 kcal for Pie fillings, cherry, low calorie vs 0 kcal for Salt, table per 100 g.

Which has more protein, Pie fillings, cherry, low calorie or Salt, table?

Pie fillings, cherry, low calorie has more protein: 0.8 g for Pie fillings, cherry, low calorie vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Pie fillings, cherry, low calorie or Salt, table?

Pie fillings, cherry, low calorie has more fiber: 1.2 g for Pie fillings, cherry, low calorie vs 0.0 g for Salt, table per 100 g.

Is Pie fillings, cherry, low calorie or Salt, table healthier?

Salt, table is lower in calories, and Pie fillings, cherry, low calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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