Pie crust, deep dish, frozen, baked, made with enriched flour vs Vinegar, distilled

Nutrition comparison per 100 g.

Pie crust, deep dish, frozen, baked, made with enriched flour 520 kcal Vinegar, distilled 18 kcal
Calories
520 kcal 18 kcal
Protein
6.1 g 0.0 g
Carbs
52.5 g 0.0 g
Fiber
2.3 g 0.0 g
Sugars
~ 0.0 g
Fat
31.8 g 0.0 g
Sodium
393 mg 2 mg

Key takeaways

  • Vinegar, distilled has 97% fewer calories (18 kcal vs 520 kcal).
  • Pie crust, deep dish, frozen, baked, made with enriched flour has more protein (6.1 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 52.5 g).
  • Pie crust, deep dish, frozen, baked, made with enriched flour has more fiber (2.3 g vs 0.0 g).
  • Vinegar, distilled has more fat (0.0 g vs 31.8 g).
MacronutrientsPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Calories 520 kcal 18 kcal
Protein 6.1 g 0.0 g
Total Fat 31.8 g 0.0 g
Total Carbohydrate 52.5 g 0.0 g
Dietary Fiber 2.3 g 0.0 g
Total Sugars ~ 0.0 g
Water 8.3 g 94.8 g
CarbohydratesPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Total Carbohydrate 52.5 g 0.0 g
Dietary Fiber 2.3 g 0.0 g
Starch 45.7 g ~
Total Sugars ~ 0.0 g
Fats & Fatty AcidsPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Total Fat 31.8 g 0.0 g
Saturated Fat 8.9 g 0.0 g
Monounsaturated Fat 16.5 g 0.0 g
Polyunsaturated Fat 3.9 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 130.0 mg 0.0 mg
Omega-6 Fatty Acids 3,714.0 mg 0.0 mg
Protein & Amino AcidsPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Protein 6.1 g 0.0 g
Histidine 106.0 mg ~
Isoleucine 223.0 mg ~
Leucine 422.0 mg ~
Lysine 112.0 mg ~
Methionine 93.0 mg ~
Phenylalanine 276.0 mg ~
Threonine 129.0 mg ~
Tryptophan 57.0 mg ~
Valine 280.0 mg ~
Alanine 194.0 mg ~
Arginine 226.0 mg ~
Aspartic Acid 299.0 mg ~
Cystine 129.0 mg ~
Glutamic Acid 2,062.0 mg ~
Glycine 230.0 mg ~
Proline 799.0 mg ~
Serine 305.0 mg ~
Tyrosine 123.0 mg ~
VitaminsPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 1.4 mg 0.0 mg
Vitamin K 16.7 mcg 0.0 mcg
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 2.9 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 94.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline ~ 0.0 mg
MineralsPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Calcium 23.0 mg 6.0 mg
Iron 2.5 mg 0.0 mg
Magnesium 17.0 mg 1.0 mg
Phosphorus 77.0 mg 4.0 mg
Potassium 103.0 mg 2.0 mg
Sodium 393.0 mg 2.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.5 mg 0.1 mg
Selenium 5.0 mcg 0.5 mcg
SterolsPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Cholesterol ~ 0.0 mg
OtherPie crust, deep dish, frozen, baked, made with enriched flourVinegar, distilled
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.3 g 0.0 g

Frequently asked questions

Which has fewer calories, Pie crust, deep dish, frozen, baked, made with enriched flour or Vinegar, distilled?

Vinegar, distilled has fewer calories: 520 kcal for Pie crust, deep dish, frozen, baked, made with enriched flour vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Pie crust, deep dish, frozen, baked, made with enriched flour or Vinegar, distilled?

Pie crust, deep dish, frozen, baked, made with enriched flour has more protein: 6.1 g for Pie crust, deep dish, frozen, baked, made with enriched flour vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Pie crust, deep dish, frozen, baked, made with enriched flour or Vinegar, distilled?

Pie crust, deep dish, frozen, baked, made with enriched flour has more fiber: 2.3 g for Pie crust, deep dish, frozen, baked, made with enriched flour vs 0.0 g for Vinegar, distilled per 100 g.

Is Pie crust, deep dish, frozen, baked, made with enriched flour or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Pie crust, deep dish, frozen, baked, made with enriched flour is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.