Pie crust, deep dish, frozen, baked, made with enriched flour vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Pie crust, deep dish, frozen, baked, made with enriched flour
520 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
520 kcal
190 kcal
Protein
6.1 g
2.6 g
Carbs
52.5 g
29.1 g
Fiber
2.3 g
5.0 g
Sugars
~
21.8 g
Fat
31.8 g
7.3 g
Sodium
393 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 64% fewer calories (190 kcal vs 520 kcal).
- Pie crust, deep dish, frozen, baked, made with enriched flour has more protein (6.1 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 52.5 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 2.3 g).
- McDONALD'S, Hot Mustard Sauce has more fat (7.3 g vs 31.8 g).
| Macronutrients | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 520 kcal | 190 kcal |
| Protein | 6.1 g | 2.6 g |
| Total Fat | 31.8 g | 7.3 g |
| Total Carbohydrate | 52.5 g | 29.1 g |
| Dietary Fiber | 2.3 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 8.3 g | 58.7 g |
| Carbohydrates | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 52.5 g | 29.1 g |
| Dietary Fiber | 2.3 g | 5.0 g |
| Starch | 45.7 g | ~ |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 31.8 g | 7.3 g |
| Saturated Fat | 8.9 g | 1.0 g |
| Monounsaturated Fat | 16.5 g | 1.7 g |
| Polyunsaturated Fat | 3.9 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 130.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 3,714.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 6.1 g | 2.6 g |
| Histidine | 106.0 mg | ~ |
| Isoleucine | 223.0 mg | ~ |
| Leucine | 422.0 mg | ~ |
| Lysine | 112.0 mg | ~ |
| Methionine | 93.0 mg | ~ |
| Phenylalanine | 276.0 mg | ~ |
| Threonine | 129.0 mg | ~ |
| Tryptophan | 57.0 mg | ~ |
| Valine | 280.0 mg | ~ |
| Alanine | 194.0 mg | ~ |
| Arginine | 226.0 mg | ~ |
| Aspartic Acid | 299.0 mg | ~ |
| Cystine | 129.0 mg | ~ |
| Glutamic Acid | 2,062.0 mg | ~ |
| Glycine | 230.0 mg | ~ |
| Proline | 799.0 mg | ~ |
| Serine | 305.0 mg | ~ |
| Tyrosine | 123.0 mg | ~ |
| Vitamins | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 1.4 mg | 0.9 mg |
| Vitamin K | 16.7 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.9 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 94.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Minerals | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 23.0 mg | 32.0 mg |
| Iron | 2.5 mg | 0.9 mg |
| Magnesium | 17.0 mg | 24.0 mg |
| Phosphorus | 77.0 mg | 57.0 mg |
| Potassium | 103.0 mg | 83.0 mg |
| Sodium | 393.0 mg | 902.0 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.2 mg |
| Selenium | 5.0 mcg | ~ |
| Other | Pie crust, deep dish, frozen, baked, made with enriched flour | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 1.3 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Pie crust, deep dish, frozen, baked, made with enriched flour or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 520 kcal for Pie crust, deep dish, frozen, baked, made with enriched flour vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Pie crust, deep dish, frozen, baked, made with enriched flour or McDONALD'S, Hot Mustard Sauce?
Pie crust, deep dish, frozen, baked, made with enriched flour has more protein: 6.1 g for Pie crust, deep dish, frozen, baked, made with enriched flour vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Pie crust, deep dish, frozen, baked, made with enriched flour or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 2.3 g for Pie crust, deep dish, frozen, baked, made with enriched flour vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Pie crust, deep dish, frozen, baked, made with enriched flour or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Pie crust, deep dish, frozen, baked, made with enriched flour is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.