Pie, chocolate creme, commercially prepared vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Pie, chocolate creme, commercially prepared
304 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
304 kcal
478 kcal
Protein
2.6 g
4.1 g
Carbs
33.6 g
59.5 g
Fiber
2.0 g
5.0 g
Sugars
~
48.3 g
Fat
19.4 g
26.9 g
Sodium
136 mg
142 mg
Key takeaways
- Pie, chocolate creme, commercially prepared has 36% fewer calories (304 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.6 g).
- Pie, chocolate creme, commercially prepared has more carbs (33.6 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.0 g).
- Pie, chocolate creme, commercially prepared has more fat (19.4 g vs 26.9 g).
| Macronutrients | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 304 kcal | 478 kcal |
| Protein | 2.6 g | 4.1 g |
| Total Fat | 19.4 g | 26.9 g |
| Total Carbohydrate | 33.6 g | 59.5 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 43.5 g | 8.2 g |
| Carbohydrates | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 33.6 g | 59.5 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 19.4 g | 26.9 g |
| Saturated Fat | 5.0 g | 17.6 g |
| Monounsaturated Fat | 11.1 g | 5.3 g |
| Polyunsaturated Fat | 2.4 g | 1.2 g |
| Trans Fat | 2.5 g | ~ |
| Omega-3 Fatty Acids | 120.0 mg | ~ |
| Omega-6 Fatty Acids | 2,278.0 mg | ~ |
| Protein & Amino Acids | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.6 g | 4.1 g |
| Histidine | 48.0 mg | ~ |
| Isoleucine | 95.0 mg | ~ |
| Leucine | 165.0 mg | ~ |
| Lysine | 113.0 mg | ~ |
| Methionine | 35.0 mg | ~ |
| Phenylalanine | 113.0 mg | ~ |
| Threonine | 88.0 mg | ~ |
| Tryptophan | 34.0 mg | ~ |
| Valine | 125.0 mg | ~ |
| Alanine | 127.0 mg | ~ |
| Arginine | 137.0 mg | ~ |
| Aspartic Acid | 184.0 mg | ~ |
| Cystine | 42.0 mg | ~ |
| Glutamic Acid | 605.0 mg | ~ |
| Glycine | 180.0 mg | ~ |
| Proline | 245.0 mg | ~ |
| Serine | 120.0 mg | ~ |
| Tyrosine | 72.0 mg | ~ |
| Vitamins | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.7 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 13.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Minerals | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 36.0 mg | 64.0 mg |
| Iron | 1.1 mg | 1.3 mg |
| Magnesium | 21.0 mg | ~ |
| Phosphorus | 68.0 mg | 112.0 mg |
| Potassium | 127.0 mg | 254.0 mg |
| Sodium | 136.0 mg | 142.0 mg |
| Zinc | 0.2 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 7.5 mcg | ~ |
| Sterols | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 5.0 mg | 4.0 mg |
| Other | Pie, chocolate creme, commercially prepared | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 13.0 mg | ~ |
| Ash | 0.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Pie, chocolate creme, commercially prepared or Candies, ALMOND JOY Candy Bar?
Pie, chocolate creme, commercially prepared has fewer calories: 304 kcal for Pie, chocolate creme, commercially prepared vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Pie, chocolate creme, commercially prepared or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.6 g for Pie, chocolate creme, commercially prepared vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Pie, chocolate creme, commercially prepared or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 2.0 g for Pie, chocolate creme, commercially prepared vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Pie, chocolate creme, commercially prepared or Candies, ALMOND JOY Candy Bar healthier?
Pie, chocolate creme, commercially prepared is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.