Pickle and pimiento loaf, pork vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pickle and pimiento loaf, pork
224 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
224 kcal
63 kcal
Protein
11.2 g
2.6 g
Carbs
8.5 g
14.0 g
Fiber
1.5 g
2.6 g
Sugars
8.5 g
~
Fat
16.0 g
0.5 g
Sodium
1,304 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 72% fewer calories (63 kcal vs 224 kcal).
- Pickle and pimiento loaf, pork has more protein (11.2 g vs 2.6 g).
- Pickle and pimiento loaf, pork has more carbs (8.5 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 16.0 g).
| Macronutrients | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 224 kcal | 63 kcal |
| Protein | 11.2 g | 2.6 g |
| Total Fat | 16.0 g | 0.5 g |
| Total Carbohydrate | 8.5 g | 14.0 g |
| Dietary Fiber | 1.5 g | 2.6 g |
| Total Sugars | 8.5 g | ~ |
| Water | 60.3 g | 82.0 g |
| Carbohydrates | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 8.5 g | 14.0 g |
| Dietary Fiber | 1.5 g | 2.6 g |
| Total Sugars | 8.5 g | ~ |
| Fats & Fatty Acids | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 16.0 g | 0.5 g |
| Saturated Fat | 5.3 g | 0.1 g |
| Monounsaturated Fat | 7.1 g | 0.1 g |
| Polyunsaturated Fat | 2.8 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 117.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,686.0 mg | 200.0 mg |
| Protein & Amino Acids | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.2 g | 2.6 g |
| Histidine | 309.0 mg | 83.0 mg |
| Isoleucine | 447.0 mg | 147.0 mg |
| Leucine | 748.0 mg | 229.0 mg |
| Lysine | 797.0 mg | 152.0 mg |
| Methionine | 258.0 mg | 35.0 mg |
| Phenylalanine | 392.0 mg | 126.0 mg |
| Threonine | 415.0 mg | 108.0 mg |
| Tryptophan | 111.0 mg | 29.0 mg |
| Valine | 479.0 mg | 158.0 mg |
| Alanine | 616.0 mg | 143.0 mg |
| Arginine | 857.0 mg | 152.0 mg |
| Aspartic Acid | 923.0 mg | 253.0 mg |
| Cystine | 136.0 mg | 28.0 mg |
| Glutamic Acid | 1,734.0 mg | 392.0 mg |
| Glycine | 696.0 mg | 104.0 mg |
| Proline | 532.0 mg | 102.0 mg |
| Serine | 420.0 mg | 150.0 mg |
| Tyrosine | 328.0 mg | 89.0 mg |
| Vitamins | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 78.0 mcg | 7.0 mcg |
| Vitamin C | 7.8 mg | 4.6 mg |
| Vitamin D | 0.8 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 5.1 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.5 mg | 0.6 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 37.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Choline | 31.7 mg | ~ |
| Betaine | 2.8 mg | ~ |
| Minerals | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 109.0 mg | 11.0 mg |
| Iron | 1.3 mg | 0.5 mg |
| Magnesium | 34.0 mg | 19.0 mg |
| Phosphorus | 153.0 mg | 55.0 mg |
| Potassium | 371.0 mg | 163.0 mg |
| Sodium | 1,304.0 mg | 221.0 mg |
| Zinc | 1.7 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 7.9 mcg | 0.6 mcg |
| Fluoride | 21.0 mcg | ~ |
| Sterols | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 58.0 mg | 0.0 mg |
| Phytosterols | 21.0 mg | ~ |
| Other | Pickle and pimiento loaf, pork | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pickle and pimiento loaf, pork or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 224 kcal for Pickle and pimiento loaf, pork vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pickle and pimiento loaf, pork or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pickle and pimiento loaf, pork has more protein: 11.2 g for Pickle and pimiento loaf, pork vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Pickle and pimiento loaf, pork or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.5 g for Pickle and pimiento loaf, pork vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pickle and pimiento loaf, pork or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pickle and pimiento loaf, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.