Pectin, unsweetened, dry mix vs Vinegar, distilled
Nutrition comparison per 100 g.
Pectin, unsweetened, dry mix
325 kcal
Vinegar, distilled
18 kcal
Calories
325 kcal
18 kcal
Protein
0.3 g
0.0 g
Carbs
90.4 g
0.0 g
Fiber
8.6 g
0.0 g
Sugars
~
0.0 g
Fat
0.3 g
0.0 g
Sodium
200 mg
2 mg
Key takeaways
- Vinegar, distilled has 94% fewer calories (18 kcal vs 325 kcal).
- Pectin, unsweetened, dry mix has more protein (0.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 90.4 g).
- Pectin, unsweetened, dry mix has more fiber (8.6 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 0.3 g).
| Macronutrients | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Calories | 325 kcal | 18 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 90.4 g | 0.0 g |
| Dietary Fiber | 8.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 8.7 g | 94.8 g |
| Carbohydrates | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 90.4 g | 0.0 g |
| Dietary Fiber | 8.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | 0.1 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 15.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 72.0 mg | 0.0 mg |
| Protein & Amino Acids | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Calcium | 7.0 mg | 6.0 mg |
| Iron | 2.7 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 2.0 mg | 4.0 mg |
| Potassium | 7.0 mg | 2.0 mg |
| Sodium | 200.0 mg | 2.0 mg |
| Zinc | 0.5 mg | 0.0 mg |
| Copper | 0.4 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.0 mcg | 0.5 mcg |
| Sterols | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Pectin, unsweetened, dry mix | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Pectin, unsweetened, dry mix or Vinegar, distilled?
Vinegar, distilled has fewer calories: 325 kcal for Pectin, unsweetened, dry mix vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Pectin, unsweetened, dry mix or Vinegar, distilled?
Pectin, unsweetened, dry mix has more protein: 0.3 g for Pectin, unsweetened, dry mix vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Pectin, unsweetened, dry mix or Vinegar, distilled?
Pectin, unsweetened, dry mix has more fiber: 8.6 g for Pectin, unsweetened, dry mix vs 0.0 g for Vinegar, distilled per 100 g.
Is Pectin, unsweetened, dry mix or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Pectin, unsweetened, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.