Pectin, unsweetened, dry mix vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Pectin, unsweetened, dry mix 325 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
325 kcal 190 kcal
Protein
0.3 g 2.6 g
Carbs
90.4 g 29.1 g
Fiber
8.6 g 5.0 g
Sugars
~ 21.8 g
Fat
0.3 g 7.3 g
Sodium
200 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 42% fewer calories (190 kcal vs 325 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.3 g).
  • McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 90.4 g).
  • Pectin, unsweetened, dry mix has more fiber (8.6 g vs 5.0 g).
  • Pectin, unsweetened, dry mix has more fat (0.3 g vs 7.3 g).
MacronutrientsPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Calories 325 kcal 190 kcal
Protein 0.3 g 2.6 g
Total Fat 0.3 g 7.3 g
Total Carbohydrate 90.4 g 29.1 g
Dietary Fiber 8.6 g 5.0 g
Total Sugars ~ 21.8 g
Water 8.7 g 58.7 g
CarbohydratesPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 90.4 g 29.1 g
Dietary Fiber 8.6 g 5.0 g
Total Sugars ~ 21.8 g
Fats & Fatty AcidsPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Total Fat 0.3 g 7.3 g
Saturated Fat 0.1 g 1.0 g
Monounsaturated Fat 0.0 g 1.7 g
Polyunsaturated Fat 0.1 g 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 15.0 mg 427.0 mg
Omega-6 Fatty Acids 72.0 mg 2,979.0 mg
Protein & Amino AcidsPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Protein 0.3 g 2.6 g
VitaminsPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.9 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 0.0 mg 0.4 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.1 mg 0.2 mg
MineralsPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Calcium 7.0 mg 32.0 mg
Iron 2.7 mg 0.9 mg
Magnesium 1.0 mg 24.0 mg
Phosphorus 2.0 mg 57.0 mg
Potassium 7.0 mg 83.0 mg
Sodium 200.0 mg 902.0 mg
Zinc 0.5 mg 0.4 mg
Copper 0.4 mg 0.0 mg
Manganese 0.1 mg 0.2 mg
Selenium 0.0 mcg ~
SterolsPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherPectin, unsweetened, dry mixMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Ash 0.3 g 2.4 g

Frequently asked questions

Which has fewer calories, Pectin, unsweetened, dry mix or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 325 kcal for Pectin, unsweetened, dry mix vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Pectin, unsweetened, dry mix or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 0.3 g for Pectin, unsweetened, dry mix vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Pectin, unsweetened, dry mix or McDONALD'S, Hot Mustard Sauce?

Pectin, unsweetened, dry mix has more fiber: 8.6 g for Pectin, unsweetened, dry mix vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Pectin, unsweetened, dry mix or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.