Pectin, unsweetened, dry mix vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Pectin, unsweetened, dry mix 325 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
325 kcal 165 kcal
Protein
0.3 g 1.6 g
Carbs
90.4 g 36.9 g
Fiber
8.6 g 1.3 g
Sugars
~ 34.3 g
Fat
0.3 g 1.2 g
Sodium
200 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 49% fewer calories (165 kcal vs 325 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.3 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 90.4 g).
  • Pectin, unsweetened, dry mix has more fiber (8.6 g vs 1.3 g).
  • Pectin, unsweetened, dry mix has more fat (0.3 g vs 1.2 g).
MacronutrientsPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Calories 325 kcal 165 kcal
Protein 0.3 g 1.6 g
Total Fat 0.3 g 1.2 g
Total Carbohydrate 90.4 g 36.9 g
Dietary Fiber 8.6 g 1.3 g
Total Sugars ~ 34.3 g
Water 8.7 g 57.7 g
CarbohydratesPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Total Carbohydrate 90.4 g 36.9 g
Dietary Fiber 8.6 g 1.3 g
Total Sugars ~ 34.3 g
Fats & Fatty AcidsPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Total Fat 0.3 g 1.2 g
Saturated Fat 0.1 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.1 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 15.0 mg 76.0 mg
Omega-6 Fatty Acids 72.0 mg 425.0 mg
Protein & Amino AcidsPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Protein 0.3 g 1.6 g
VitaminsPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 1.1 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.0 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg 0.2 mg
MineralsPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Calcium 7.0 mg 11.0 mg
Iron 2.7 mg 0.4 mg
Magnesium 1.0 mg 13.0 mg
Phosphorus 2.0 mg 30.0 mg
Potassium 7.0 mg 197.0 mg
Sodium 200.0 mg 910.0 mg
Zinc 0.5 mg 0.2 mg
Copper 0.4 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 0.0 mcg ~
SterolsPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherPectin, unsweetened, dry mixMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Ash 0.3 g 2.6 g

Frequently asked questions

Which has fewer calories, Pectin, unsweetened, dry mix or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 325 kcal for Pectin, unsweetened, dry mix vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Pectin, unsweetened, dry mix or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.3 g for Pectin, unsweetened, dry mix vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Pectin, unsweetened, dry mix or McDONALD'S, Barbeque Sauce?

Pectin, unsweetened, dry mix has more fiber: 8.6 g for Pectin, unsweetened, dry mix vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Pectin, unsweetened, dry mix or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.