Peanut butter, chunk style, with salt vs McDONALD'S, Peanuts (for Sundaes)
Nutrition comparison per 100 g.
Peanut butter, chunk style, with salt
589 kcal
McDONALD'S, Peanuts (for Sundaes)
640 kcal
Calories
589 kcal
640 kcal
Protein
24.1 g
28.0 g
Carbs
21.6 g
16.2 g
Fiber
8.0 g
~
Sugars
8.4 g
4.2 g
Fat
49.9 g
52.9 g
Sodium
486 mg
0 mg
Key takeaways
- Peanut butter, chunk style, with salt has 8% fewer calories (589 kcal vs 640 kcal).
- McDONALD'S, Peanuts (for Sundaes) has more protein (28.0 g vs 24.1 g).
- McDONALD'S, Peanuts (for Sundaes) has more carbs (16.2 g vs 21.6 g).
- McDONALD'S, Peanuts (for Sundaes) has more sugars (4.2 g vs 8.4 g).
- Peanut butter, chunk style, with salt has more fat (49.9 g vs 52.9 g).
| Macronutrients | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Calories | 589 kcal | 640 kcal |
| Protein | 24.1 g | 28.0 g |
| Total Fat | 49.9 g | 52.9 g |
| Total Carbohydrate | 21.6 g | 16.2 g |
| Dietary Fiber | 8.0 g | ~ |
| Total Sugars | 8.4 g | 4.2 g |
| Water | 1.1 g | 0.6 g |
| Carbohydrates | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Total Carbohydrate | 21.6 g | 16.2 g |
| Dietary Fiber | 8.0 g | ~ |
| Starch | 4.9 g | ~ |
| Total Sugars | 8.4 g | 4.2 g |
| Fats & Fatty Acids | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Total Fat | 49.9 g | 52.9 g |
| Saturated Fat | 7.6 g | 8.3 g |
| Monounsaturated Fat | 23.1 g | 25.7 g |
| Polyunsaturated Fat | 13.9 g | 14.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 78.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 13,854.0 mg | 13,979.0 mg |
| Protein & Amino Acids | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Protein | 24.1 g | 28.0 g |
| Histidine | 550.0 mg | ~ |
| Isoleucine | 608.0 mg | ~ |
| Leucine | 1,525.0 mg | ~ |
| Lysine | 671.0 mg | ~ |
| Methionine | 262.0 mg | ~ |
| Phenylalanine | 1,185.0 mg | ~ |
| Threonine | 518.0 mg | ~ |
| Tryptophan | 228.0 mg | ~ |
| Valine | 772.0 mg | ~ |
| Alanine | 903.0 mg | ~ |
| Arginine | 2,731.0 mg | ~ |
| Aspartic Acid | 3,012.0 mg | ~ |
| Cystine | 226.0 mg | ~ |
| Glutamic Acid | 5,023.0 mg | ~ |
| Glycine | 1,417.0 mg | ~ |
| Proline | 1,389.0 mg | ~ |
| Serine | 1,461.0 mg | ~ |
| Tyrosine | 818.0 mg | ~ |
| Vitamins | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 6.3 mg | 8.2 mg |
| Vitamin K | 0.5 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 13.7 mg | 16.5 mg |
| Vitamin B6 | 0.4 mg | 0.7 mg |
| Folate (B9) | 92.0 mcg | 159.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 1.1 mg | 1.0 mg |
| Choline | 61.3 mg | ~ |
| Betaine | 1.0 mg | ~ |
| Minerals | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Calcium | 45.0 mg | 46.0 mg |
| Iron | 1.9 mg | 1.5 mg |
| Magnesium | 160.0 mg | 193.0 mg |
| Phosphorus | 319.0 mg | 364.0 mg |
| Potassium | 745.0 mg | 634.0 mg |
| Sodium | 486.0 mg | 0.0 mg |
| Zinc | 2.8 mg | 2.8 mg |
| Copper | 0.6 mg | 0.4 mg |
| Manganese | 1.8 mg | 2.0 mg |
| Selenium | 8.2 mcg | ~ |
| Fluoride | 3.1 mcg | ~ |
| Sterols | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 102.0 mg | ~ |
| Campesterol | 15.0 mg | ~ |
| Stigmasterol | 11.0 mg | ~ |
| Beta-sitosterol | 77.0 mg | ~ |
| Other | Peanut butter, chunk style, with salt | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.3 g | 2.3 g |
Frequently asked questions
Which has fewer calories, Peanut butter, chunk style, with salt or McDONALD'S, Peanuts (for Sundaes)?
Peanut butter, chunk style, with salt has fewer calories: 589 kcal for Peanut butter, chunk style, with salt vs 640 kcal for McDONALD'S, Peanuts (for Sundaes) per 100 g.
Which has more protein, Peanut butter, chunk style, with salt or McDONALD'S, Peanuts (for Sundaes)?
McDONALD'S, Peanuts (for Sundaes) has more protein: 24.1 g for Peanut butter, chunk style, with salt vs 28.0 g for McDONALD'S, Peanuts (for Sundaes) per 100 g.
Is Peanut butter, chunk style, with salt or McDONALD'S, Peanuts (for Sundaes) healthier?
Peanut butter, chunk style, with salt is lower in calories, and McDONALD'S, Peanuts (for Sundaes) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.