Pate, truffle flavor vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Pate, truffle flavor
326 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
326 kcal
341 kcal
Protein
11.2 g
14.2 g
Carbs
6.3 g
2.3 g
Fiber
~
0.1 g
Sugars
~
0.7 g
Fat
28.5 g
30.6 g
Sodium
807 mg
1,118 mg
Key takeaways
- Pate, truffle flavor has 4% fewer calories (326 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 11.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 6.3 g).
- Pate, truffle flavor has more fat (28.5 g vs 30.6 g).
- Pate, truffle flavor has more sodium (807 mg vs 1,118 mg).
| Macronutrients | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 326 kcal | 341 kcal |
| Protein | 11.2 g | 14.2 g |
| Total Fat | 28.5 g | 30.6 g |
| Total Carbohydrate | 6.3 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 51.8 g | 49.6 g |
| Carbohydrates | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 6.3 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 28.5 g | 30.6 g |
| Saturated Fat | 10.1 g | 10.9 g |
| Monounsaturated Fat | 13.6 g | 15.6 g |
| Polyunsaturated Fat | 3.4 g | 3.8 g |
| Omega-3 Fatty Acids | 210.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 2,750.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 11.2 g | 14.2 g |
| Histidine | 298.0 mg | ~ |
| Isoleucine | 554.0 mg | ~ |
| Leucine | 1,050.0 mg | ~ |
| Lysine | 838.0 mg | ~ |
| Methionine | 284.0 mg | ~ |
| Phenylalanine | 582.0 mg | ~ |
| Threonine | 568.0 mg | ~ |
| Tryptophan | 157.0 mg | ~ |
| Valine | 768.0 mg | ~ |
| Alanine | 952.0 mg | ~ |
| Arginine | 895.0 mg | ~ |
| Aspartic Acid | 1,163.0 mg | ~ |
| Cystine | 170.0 mg | ~ |
| Glutamic Acid | 1,904.0 mg | ~ |
| Glycine | 1,363.0 mg | ~ |
| Proline | 995.0 mg | ~ |
| Serine | 595.0 mg | ~ |
| Tyrosine | 454.0 mg | ~ |
| Vitamins | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 4,505.0 mcg | ~ |
| Vitamin C | 2.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.6 mg | 1.6 mg |
| Niacin (B3) | 3.3 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 60.0 mcg | 61.0 mcg |
| Vitamin B12 | 3.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 2.9 mg |
| Minerals | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 70.0 mg | 9.0 mg |
| Iron | 3.9 mg | 9.7 mg |
| Magnesium | 13.0 mg | 12.0 mg |
| Phosphorus | 200.0 mg | 194.0 mg |
| Potassium | 138.0 mg | 184.0 mg |
| Sodium | 807.0 mg | 1,118.0 mg |
| Zinc | 2.9 mg | 3.2 mg |
| Copper | 0.4 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 41.6 mcg | ~ |
| Sterols | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 105.0 mg | 160.0 mg |
| Other | Pate, truffle flavor | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.2 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Pate, truffle flavor or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Pate, truffle flavor has fewer calories: 326 kcal for Pate, truffle flavor vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Pate, truffle flavor or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 11.2 g for Pate, truffle flavor vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Pate, truffle flavor or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Pate, truffle flavor is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.