Pate, truffle flavor vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pate, truffle flavor
326 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
326 kcal
63 kcal
Protein
11.2 g
2.6 g
Carbs
6.3 g
14.0 g
Fiber
~
2.6 g
Fat
28.5 g
0.5 g
Sodium
807 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 81% fewer calories (63 kcal vs 326 kcal).
- Pate, truffle flavor has more protein (11.2 g vs 2.6 g).
- Pate, truffle flavor has more carbs (6.3 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 28.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 807 mg).
| Macronutrients | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 326 kcal | 63 kcal |
| Protein | 11.2 g | 2.6 g |
| Total Fat | 28.5 g | 0.5 g |
| Total Carbohydrate | 6.3 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Water | 51.8 g | 82.0 g |
| Carbohydrates | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 6.3 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Fats & Fatty Acids | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 28.5 g | 0.5 g |
| Saturated Fat | 10.1 g | 0.1 g |
| Monounsaturated Fat | 13.6 g | 0.1 g |
| Polyunsaturated Fat | 3.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 210.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,750.0 mg | 200.0 mg |
| Protein & Amino Acids | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.2 g | 2.6 g |
| Histidine | 298.0 mg | 83.0 mg |
| Isoleucine | 554.0 mg | 147.0 mg |
| Leucine | 1,050.0 mg | 229.0 mg |
| Lysine | 838.0 mg | 152.0 mg |
| Methionine | 284.0 mg | 35.0 mg |
| Phenylalanine | 582.0 mg | 126.0 mg |
| Threonine | 568.0 mg | 108.0 mg |
| Tryptophan | 157.0 mg | 29.0 mg |
| Valine | 768.0 mg | 158.0 mg |
| Alanine | 952.0 mg | 143.0 mg |
| Arginine | 895.0 mg | 152.0 mg |
| Aspartic Acid | 1,163.0 mg | 253.0 mg |
| Cystine | 170.0 mg | 28.0 mg |
| Glutamic Acid | 1,904.0 mg | 392.0 mg |
| Glycine | 1,363.0 mg | 104.0 mg |
| Proline | 995.0 mg | 102.0 mg |
| Serine | 595.0 mg | 150.0 mg |
| Tyrosine | 454.0 mg | 89.0 mg |
| Vitamins | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 4,505.0 mcg | 7.0 mcg |
| Vitamin C | 2.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.6 mg | 0.1 mg |
| Niacin (B3) | 3.3 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 60.0 mcg | 32.0 mcg |
| Vitamin B12 | 3.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 0.3 mg |
| Minerals | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 70.0 mg | 11.0 mg |
| Iron | 3.9 mg | 0.5 mg |
| Magnesium | 13.0 mg | 19.0 mg |
| Phosphorus | 200.0 mg | 55.0 mg |
| Potassium | 138.0 mg | 163.0 mg |
| Sodium | 807.0 mg | 221.0 mg |
| Zinc | 2.9 mg | 0.5 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 41.6 mcg | 0.6 mcg |
| Sterols | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 105.0 mg | 0.0 mg |
| Other | Pate, truffle flavor | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 2.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pate, truffle flavor or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 326 kcal for Pate, truffle flavor vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pate, truffle flavor or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pate, truffle flavor has more protein: 11.2 g for Pate, truffle flavor vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pate, truffle flavor or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pate, truffle flavor is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.