Pate, chicken liver, canned vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Pate, chicken liver, canned
201 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
201 kcal
298 kcal
Protein
13.5 g
12.0 g
Carbs
6.6 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
13.1 g
14.2 g
Sodium
386 mg
692 mg
Key takeaways
- Pate, chicken liver, canned has 33% fewer calories (201 kcal vs 298 kcal).
- Pate, chicken liver, canned has more protein (13.5 g vs 12.0 g).
- Pate, chicken liver, canned has more carbs (6.6 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Pate, chicken liver, canned has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 201 kcal | 298 kcal |
| Protein | 13.5 g | 12.0 g |
| Total Fat | 13.1 g | 14.2 g |
| Total Carbohydrate | 6.6 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 65.6 g | 40.8 g |
| Carbohydrates | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 6.6 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.1 g | 14.2 g |
| Saturated Fat | 4.0 g | 5.3 g |
| Monounsaturated Fat | 5.3 g | 4.4 g |
| Polyunsaturated Fat | 2.5 g | 3.5 g |
| Omega-3 Fatty Acids | 100.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,160.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 13.5 g | 12.0 g |
| Histidine | 347.0 mg | 322.0 mg |
| Isoleucine | 735.0 mg | 487.0 mg |
| Leucine | 1,196.0 mg | 952.0 mg |
| Lysine | 953.0 mg | 652.0 mg |
| Methionine | 340.0 mg | 247.0 mg |
| Phenylalanine | 694.0 mg | 564.0 mg |
| Threonine | 601.0 mg | 374.0 mg |
| Tryptophan | 195.0 mg | 116.0 mg |
| Valine | 863.0 mg | 604.0 mg |
| Alanine | 763.0 mg | 434.0 mg |
| Arginine | 816.0 mg | 485.0 mg |
| Aspartic Acid | 1,251.0 mg | 739.0 mg |
| Cystine | 218.0 mg | 178.0 mg |
| Glutamic Acid | 1,942.0 mg | 3,160.0 mg |
| Glycine | 693.0 mg | 400.0 mg |
| Proline | 700.0 mg | 1,134.0 mg |
| Serine | 687.0 mg | 588.0 mg |
| Tyrosine | 490.0 mg | 427.0 mg |
| Vitamins | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 217.0 mcg | 47.0 mcg |
| Vitamin C | 10.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 1.4 mg | 0.3 mg |
| Niacin (B3) | 7.5 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 321.0 mcg | ~ |
| Vitamin B12 | 8.1 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 2.6 mg | 0.4 mg |
| Choline | 228.8 mg | ~ |
| Betaine | 14.0 mg | ~ |
| Minerals | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 10.0 mg | 146.0 mg |
| Iron | 9.2 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 175.0 mg | 205.0 mg |
| Potassium | 95.0 mg | 199.0 mg |
| Sodium | 386.0 mg | 692.0 mg |
| Zinc | 2.1 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 46.1 mcg | 20.6 mcg |
| Sterols | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 391.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Pate, chicken liver, canned | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Pate, chicken liver, canned or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Pate, chicken liver, canned has fewer calories: 201 kcal for Pate, chicken liver, canned vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Pate, chicken liver, canned or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Pate, chicken liver, canned has more protein: 13.5 g for Pate, chicken liver, canned vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Pate, chicken liver, canned or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Pate, chicken liver, canned vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Pate, chicken liver, canned or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Pate, chicken liver, canned is lower in calories, and Pate, chicken liver, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.