OSCAR MAYER, Old Fashioned Loaf vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

OSCAR MAYER, Old Fashioned Loaf 231 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
231 kcal 298 kcal
Protein
13.1 g 12.0 g
Carbs
8.0 g 30.5 g
Fiber
0.0 g 1.8 g
Sugars
4.6 g 3.2 g
Fat
16.3 g 14.2 g
Sodium
1,184 mg 692 mg

Key takeaways

  • OSCAR MAYER, Old Fashioned Loaf has 22% fewer calories (231 kcal vs 298 kcal).
  • OSCAR MAYER, Old Fashioned Loaf has more protein (13.1 g vs 12.0 g).
  • OSCAR MAYER, Old Fashioned Loaf has more carbs (8.0 g vs 30.5 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 4.6 g).
MacronutrientsOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 231 kcal 298 kcal
Protein 13.1 g 12.0 g
Total Fat 16.3 g 14.2 g
Total Carbohydrate 8.0 g 30.5 g
Dietary Fiber 0.0 g 1.8 g
Total Sugars 4.6 g 3.2 g
Water 58.9 g 40.8 g
CarbohydratesOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 8.0 g 30.5 g
Dietary Fiber 0.0 g 1.8 g
Starch ~ 23.1 g
Total Sugars 4.6 g 3.2 g
Fats & Fatty AcidsOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 16.3 g 14.2 g
Saturated Fat 5.6 g 5.3 g
Monounsaturated Fat 7.9 g 4.4 g
Polyunsaturated Fat 2.6 g 3.5 g
Omega-3 Fatty Acids 120.0 mg 357.0 mg
Omega-6 Fatty Acids 2,520.0 mg 3,058.0 mg
Protein & Amino AcidsOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 13.1 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) ~ 47.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) ~ 0.3 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 3.8 mg
Vitamin B6 ~ 0.1 mg
Vitamin B12 ~ 0.6 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium 113.0 mg 146.0 mg
Iron 1.3 mg 2.1 mg
Magnesium 23.0 mg 22.0 mg
Phosphorus 208.0 mg 205.0 mg
Potassium 294.0 mg 199.0 mg
Sodium 1,184.0 mg 692.0 mg
Zinc 1.9 mg 1.5 mg
Copper 0.1 mg 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 20.6 mcg
SterolsOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 61.0 mg 25.0 mg
OtherOSCAR MAYER, Old Fashioned LoafPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 3.7 g 2.5 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Old Fashioned Loaf or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

OSCAR MAYER, Old Fashioned Loaf has fewer calories: 231 kcal for OSCAR MAYER, Old Fashioned Loaf vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, OSCAR MAYER, Old Fashioned Loaf or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

OSCAR MAYER, Old Fashioned Loaf has more protein: 13.1 g for OSCAR MAYER, Old Fashioned Loaf vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more fiber, OSCAR MAYER, Old Fashioned Loaf or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Old Fashioned Loaf vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is OSCAR MAYER, Old Fashioned Loaf or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

OSCAR MAYER, Old Fashioned Loaf is lower in calories, and OSCAR MAYER, Old Fashioned Loaf is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.