OSCAR MAYER, Old Fashioned Loaf vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Old Fashioned Loaf
231 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
231 kcal
376 kcal
Protein
13.1 g
9.6 g
Carbs
8.0 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
4.6 g
2.0 g
Fat
16.3 g
25.4 g
Sodium
1,184 mg
875 mg
Key takeaways
- OSCAR MAYER, Old Fashioned Loaf has 39% fewer calories (231 kcal vs 376 kcal).
- OSCAR MAYER, Old Fashioned Loaf has more protein (13.1 g vs 9.6 g).
- OSCAR MAYER, Old Fashioned Loaf has more carbs (8.0 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.6 g).
| Macronutrients | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 231 kcal | 376 kcal |
| Protein | 13.1 g | 9.6 g |
| Total Fat | 16.3 g | 25.4 g |
| Total Carbohydrate | 8.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 4.6 g | 2.0 g |
| Water | 58.9 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 8.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 4.6 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 16.3 g | 25.4 g |
| Saturated Fat | 5.6 g | 10.7 g |
| Monounsaturated Fat | 7.9 g | 8.8 g |
| Polyunsaturated Fat | 2.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 120.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,520.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 13.1 g | 9.6 g |
| Vitamins | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 113.0 mg | 55.0 mg |
| Iron | 1.3 mg | 2.0 mg |
| Magnesium | 23.0 mg | 13.0 mg |
| Phosphorus | 208.0 mg | 323.0 mg |
| Potassium | 294.0 mg | 177.0 mg |
| Sodium | 1,184.0 mg | 875.0 mg |
| Zinc | 1.9 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 61.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Old Fashioned Loaf | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Old Fashioned Loaf or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Old Fashioned Loaf has fewer calories: 231 kcal for OSCAR MAYER, Old Fashioned Loaf vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Old Fashioned Loaf or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Old Fashioned Loaf has more protein: 13.1 g for OSCAR MAYER, Old Fashioned Loaf vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Old Fashioned Loaf or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER, Old Fashioned Loaf vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Old Fashioned Loaf or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Old Fashioned Loaf is lower in calories, and OSCAR MAYER, Old Fashioned Loaf is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.