OSCAR MAYER, Old Fashioned Loaf vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
OSCAR MAYER, Old Fashioned Loaf
231 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
231 kcal
224 kcal
Protein
13.1 g
3.6 g
Carbs
8.0 g
39.2 g
Fiber
0.0 g
~
Sugars
4.6 g
~
Fat
16.3 g
6.0 g
Sodium
1,184 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 3% fewer calories (224 kcal vs 231 kcal).
- OSCAR MAYER, Old Fashioned Loaf has more protein (13.1 g vs 3.6 g).
- OSCAR MAYER, Old Fashioned Loaf has more carbs (8.0 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 16.3 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,184 mg).
| Macronutrients | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 231 kcal | 224 kcal |
| Protein | 13.1 g | 3.6 g |
| Total Fat | 16.3 g | 6.0 g |
| Total Carbohydrate | 8.0 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 4.6 g | ~ |
| Water | 58.9 g | 49.7 g |
| Carbohydrates | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 8.0 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 4.6 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 16.3 g | 6.0 g |
| Saturated Fat | 5.6 g | 2.5 g |
| Monounsaturated Fat | 7.9 g | 2.3 g |
| Polyunsaturated Fat | 2.6 g | 0.8 g |
| Omega-3 Fatty Acids | 120.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 2,520.0 mg | 753.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 13.1 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 113.0 mg | 55.0 mg |
| Iron | 1.3 mg | 1.1 mg |
| Magnesium | 23.0 mg | 21.0 mg |
| Phosphorus | 208.0 mg | 205.0 mg |
| Potassium | 294.0 mg | 108.0 mg |
| Sodium | 1,184.0 mg | 476.0 mg |
| Zinc | 1.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 61.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Old Fashioned Loaf | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 3.7 g | 1.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Old Fashioned Loaf or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 231 kcal for OSCAR MAYER, Old Fashioned Loaf vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, OSCAR MAYER, Old Fashioned Loaf or Fast foods, pancakes with butter and syrup?
OSCAR MAYER, Old Fashioned Loaf has more protein: 13.1 g for OSCAR MAYER, Old Fashioned Loaf vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is OSCAR MAYER, Old Fashioned Loaf or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and OSCAR MAYER, Old Fashioned Loaf is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.