OSCAR MAYER, Chicken Breast (honey glazed) vs Veal, shoulder, arm, separable lean and fat, cooked, braised
Nutrition comparison per 100 g.
OSCAR MAYER, Chicken Breast (honey glazed)
108 kcal
Veal, shoulder, arm, separable lean and fat, cooked, braised
236 kcal
Calories
108 kcal
236 kcal
Protein
19.9 g
33.6 g
Carbs
4.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
4.3 g
~
Fat
1.5 g
10.2 g
Sodium
1,438 mg
87 mg
Key takeaways
- OSCAR MAYER, Chicken Breast (honey glazed) has 54% fewer calories (108 kcal vs 236 kcal).
- Veal, shoulder, arm, separable lean and fat, cooked, braised has more protein (33.6 g vs 19.9 g).
- Veal, shoulder, arm, separable lean and fat, cooked, braised has more carbs (0.0 g vs 4.0 g).
- OSCAR MAYER, Chicken Breast (honey glazed) has more fat (1.5 g vs 10.2 g).
- Veal, shoulder, arm, separable lean and fat, cooked, braised has more sodium (87 mg vs 1,438 mg).
| Macronutrients | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 108 kcal | 236 kcal |
| Protein | 19.9 g | 33.6 g |
| Total Fat | 1.5 g | 10.2 g |
| Total Carbohydrate | 4.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.3 g | ~ |
| Water | 70.4 g | 55.3 g |
| Carbohydrates | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Total Carbohydrate | 4.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.3 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Total Fat | 1.5 g | 10.2 g |
| Saturated Fat | 0.4 g | 4.0 g |
| Monounsaturated Fat | 0.6 g | 4.0 g |
| Polyunsaturated Fat | 0.2 g | 0.7 g |
| Omega-3 Fatty Acids | 18.0 mg | 70.0 mg |
| Omega-6 Fatty Acids | 200.0 mg | 550.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Protein | 19.9 g | 33.6 g |
| Histidine | ~ | 1,221.0 mg |
| Isoleucine | ~ | 1,656.0 mg |
| Leucine | ~ | 2,676.0 mg |
| Lysine | ~ | 2,771.0 mg |
| Methionine | ~ | 785.0 mg |
| Phenylalanine | ~ | 1,357.0 mg |
| Threonine | ~ | 1,469.0 mg |
| Tryptophan | ~ | 340.0 mg |
| Valine | ~ | 1,858.0 mg |
| Alanine | ~ | 2,000.0 mg |
| Arginine | ~ | 1,978.0 mg |
| Aspartic Acid | ~ | 2,901.0 mg |
| Cystine | ~ | 380.0 mg |
| Glutamic Acid | ~ | 5,319.0 mg |
| Glycine | ~ | 1,728.0 mg |
| Proline | ~ | 1,404.0 mg |
| Serine | ~ | 1,260.0 mg |
| Tyrosine | ~ | 1,072.0 mg |
| Vitamins | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.5 mg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 10.1 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 4.0 mcg | 18.0 mcg |
| Vitamin B12 | ~ | 1.7 mcg |
| Pantothenic Acid (B5) | ~ | 1.3 mg |
| Minerals | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Calcium | 10.0 mg | 28.0 mg |
| Iron | 1.1 mg | 1.4 mg |
| Magnesium | 36.0 mg | 29.0 mg |
| Phosphorus | 289.0 mg | 263.0 mg |
| Potassium | 329.0 mg | 333.0 mg |
| Sodium | 1,438.0 mg | 87.0 mg |
| Zinc | 0.7 mg | 5.8 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 14.5 mcg |
| Sterols | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Cholesterol | 53.0 mg | 148.0 mg |
| Other | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, shoulder, arm, separable lean and fat, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.3 g | 1.3 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Chicken Breast (honey glazed) or Veal, shoulder, arm, separable lean and fat, cooked, braised?
OSCAR MAYER, Chicken Breast (honey glazed) has fewer calories: 108 kcal for OSCAR MAYER, Chicken Breast (honey glazed) vs 236 kcal for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.
Which has more protein, OSCAR MAYER, Chicken Breast (honey glazed) or Veal, shoulder, arm, separable lean and fat, cooked, braised?
Veal, shoulder, arm, separable lean and fat, cooked, braised has more protein: 19.9 g for OSCAR MAYER, Chicken Breast (honey glazed) vs 33.6 g for Veal, shoulder, arm, separable lean and fat, cooked, braised per 100 g.
Is OSCAR MAYER, Chicken Breast (honey glazed) or Veal, shoulder, arm, separable lean and fat, cooked, braised healthier?
OSCAR MAYER, Chicken Breast (honey glazed) is lower in calories, and Veal, shoulder, arm, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.