OSCAR MAYER, Chicken Breast (honey glazed) vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Nutrition comparison per 100 g.

OSCAR MAYER, Chicken Breast (honey glazed) 108 kcal Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 kcal
Calories
108 kcal 248 kcal
Protein
19.9 g 28.2 g
Carbs
4.0 g 0.0 g
Fiber
0.0 g ~
Sugars
4.3 g ~
Fat
1.5 g 14.2 g
Sodium
1,438 mg 66 mg

Key takeaways

  • OSCAR MAYER, Chicken Breast (honey glazed) has 56% fewer calories (108 kcal vs 248 kcal).
  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein (28.2 g vs 19.9 g).
  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more carbs (0.0 g vs 4.0 g).
  • OSCAR MAYER, Chicken Breast (honey glazed) has more fat (1.5 g vs 14.2 g).
  • Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more sodium (66 mg vs 1,438 mg).
MacronutrientsOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Calories 108 kcal 248 kcal
Protein 19.9 g 28.2 g
Total Fat 1.5 g 14.2 g
Total Carbohydrate 4.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 4.3 g ~
Water 70.4 g 57.4 g
CarbohydratesOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Carbohydrate 4.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 4.3 g ~
Fats & Fatty AcidsOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Fat 1.5 g 14.2 g
Saturated Fat 0.4 g 5.5 g
Monounsaturated Fat 0.6 g 6.7 g
Polyunsaturated Fat 0.2 g 1.0 g
Omega-3 Fatty Acids 18.0 mg 47.0 mg
Omega-6 Fatty Acids 200.0 mg 825.0 mg
Protein & Amino AcidsOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Protein 19.9 g 28.2 g
Histidine ~ 1,025.0 mg
Isoleucine ~ 1,391.0 mg
Leucine ~ 2,245.0 mg
Lysine ~ 2,326.0 mg
Methionine ~ 659.0 mg
Phenylalanine ~ 1,138.0 mg
Threonine ~ 1,233.0 mg
Tryptophan ~ 285.0 mg
Valine ~ 1,559.0 mg
Alanine ~ 1,680.0 mg
Arginine ~ 1,662.0 mg
Aspartic Acid ~ 2,435.0 mg
Cystine ~ 320.0 mg
Glutamic Acid ~ 4,467.0 mg
Glycine ~ 1,450.0 mg
Proline ~ 1,179.0 mg
Serine ~ 1,057.0 mg
Tyrosine ~ 898.0 mg
VitaminsOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Thiamin (B1) ~ 0.1 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 8.4 mg
Vitamin B6 ~ 0.3 mg
Folate (B9) 4.0 mcg 14.0 mcg
Vitamin B12 ~ 1.4 mcg
Pantothenic Acid (B5) ~ 1.1 mg
MineralsOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Calcium 10.0 mg 9.0 mg
Iron 1.1 mg 0.8 mg
Magnesium 36.0 mg 21.0 mg
Phosphorus 289.0 mg 197.0 mg
Potassium 329.0 mg 278.0 mg
Sodium 1,438.0 mg 66.0 mg
Zinc 0.7 mg 3.9 mg
Copper 0.2 mg 0.1 mg
Manganese ~ 0.0 mg
Selenium ~ 11.5 mcg
SterolsOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Cholesterol 53.0 mg 114.0 mg
OtherOSCAR MAYER, Chicken Breast (honey glazed)Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 4.3 g 0.9 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Chicken Breast (honey glazed) or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

OSCAR MAYER, Chicken Breast (honey glazed) has fewer calories: 108 kcal for OSCAR MAYER, Chicken Breast (honey glazed) vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Which has more protein, OSCAR MAYER, Chicken Breast (honey glazed) or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein: 19.9 g for OSCAR MAYER, Chicken Breast (honey glazed) vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Is OSCAR MAYER, Chicken Breast (honey glazed) or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?

OSCAR MAYER, Chicken Breast (honey glazed) is lower in calories, and Veal, breast, point half, boneless, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.