OSCAR MAYER, Chicken Breast (honey glazed) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
OSCAR MAYER, Chicken Breast (honey glazed)
108 kcal
Pork, cured, bacon, raw
458 kcal
Calories
108 kcal
458 kcal
Protein
19.9 g
11.6 g
Carbs
4.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
4.3 g
0.0 g
Fat
1.5 g
45.0 g
Sodium
1,438 mg
833 mg
Key takeaways
- OSCAR MAYER, Chicken Breast (honey glazed) has 76% fewer calories (108 kcal vs 458 kcal).
- OSCAR MAYER, Chicken Breast (honey glazed) has more protein (19.9 g vs 11.6 g).
- Pork, cured, bacon, raw has more carbs (0.7 g vs 4.0 g).
- Pork, cured, bacon, raw has more sugars (0.0 g vs 4.3 g).
- OSCAR MAYER, Chicken Breast (honey glazed) has more fat (1.5 g vs 45.0 g).
| Macronutrients | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 108 kcal | 458 kcal |
| Protein | 19.9 g | 11.6 g |
| Total Fat | 1.5 g | 45.0 g |
| Total Carbohydrate | 4.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.3 g | 0.0 g |
| Water | 70.4 g | 40.2 g |
| Carbohydrates | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 4.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.3 g | 0.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 1.5 g | 45.0 g |
| Saturated Fat | 0.4 g | 15.0 g |
| Monounsaturated Fat | 0.6 g | 20.0 g |
| Polyunsaturated Fat | 0.2 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 18.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 200.0 mg | 4,292.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 19.9 g | 11.6 g |
| Histidine | ~ | 436.0 mg |
| Isoleucine | ~ | 544.0 mg |
| Leucine | ~ | 903.0 mg |
| Lysine | ~ | 962.0 mg |
| Methionine | ~ | 258.0 mg |
| Phenylalanine | ~ | 460.0 mg |
| Threonine | ~ | 454.0 mg |
| Tryptophan | ~ | 97.0 mg |
| Valine | ~ | 617.0 mg |
| Alanine | ~ | 742.0 mg |
| Arginine | ~ | 751.0 mg |
| Aspartic Acid | ~ | 1,091.0 mg |
| Cystine | ~ | 129.0 mg |
| Glutamic Acid | ~ | 1,707.0 mg |
| Glycine | ~ | 814.0 mg |
| Proline | ~ | 636.0 mg |
| Serine | ~ | 441.0 mg |
| Tyrosine | ~ | 363.0 mg |
| Vitamins | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | ~ | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.2 mg |
| Folate (B9) | 4.0 mcg | 2.0 mcg |
| Vitamin B12 | ~ | 0.7 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 10.0 mg | 6.0 mg |
| Iron | 1.1 mg | 0.5 mg |
| Magnesium | 36.0 mg | 12.0 mg |
| Phosphorus | 289.0 mg | 188.0 mg |
| Potassium | 329.0 mg | 208.0 mg |
| Sodium | 1,438.0 mg | 833.0 mg |
| Zinc | 0.7 mg | 1.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 53.0 mg | 68.0 mg |
| Other | OSCAR MAYER, Chicken Breast (honey glazed) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Chicken Breast (honey glazed) or Pork, cured, bacon, raw?
OSCAR MAYER, Chicken Breast (honey glazed) has fewer calories: 108 kcal for OSCAR MAYER, Chicken Breast (honey glazed) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, OSCAR MAYER, Chicken Breast (honey glazed) or Pork, cured, bacon, raw?
OSCAR MAYER, Chicken Breast (honey glazed) has more protein: 19.9 g for OSCAR MAYER, Chicken Breast (honey glazed) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is OSCAR MAYER, Chicken Breast (honey glazed) or Pork, cured, bacon, raw healthier?
OSCAR MAYER, Chicken Breast (honey glazed) is lower in calories, and OSCAR MAYER, Chicken Breast (honey glazed) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.