OSCAR MAYER, Chicken Breast (honey glazed) vs Veal, breast, whole, boneless, separable lean only, cooked, braised
Nutrition comparison per 100 g.
OSCAR MAYER, Chicken Breast (honey glazed)
108 kcal
Veal, breast, whole, boneless, separable lean only, cooked, braised
218 kcal
Calories
108 kcal
218 kcal
Protein
19.9 g
30.3 g
Carbs
4.0 g
0.0 g
Fiber
0.0 g
~
Sugars
4.3 g
~
Fat
1.5 g
9.8 g
Sodium
1,438 mg
68 mg
Key takeaways
- OSCAR MAYER, Chicken Breast (honey glazed) has 50% fewer calories (108 kcal vs 218 kcal).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein (30.3 g vs 19.9 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more carbs (0.0 g vs 4.0 g).
- OSCAR MAYER, Chicken Breast (honey glazed) has more fat (1.5 g vs 9.8 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more sodium (68 mg vs 1,438 mg).
| Macronutrients | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calories | 108 kcal | 218 kcal |
| Protein | 19.9 g | 30.3 g |
| Total Fat | 1.5 g | 9.8 g |
| Total Carbohydrate | 4.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 4.3 g | ~ |
| Water | 70.4 g | 59.7 g |
| Carbohydrates | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Carbohydrate | 4.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 4.3 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Fat | 1.5 g | 9.8 g |
| Saturated Fat | 0.4 g | 3.7 g |
| Monounsaturated Fat | 0.6 g | 4.5 g |
| Polyunsaturated Fat | 0.2 g | 0.8 g |
| Omega-3 Fatty Acids | 18.0 mg | 33.0 mg |
| Omega-6 Fatty Acids | 200.0 mg | 624.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Protein | 19.9 g | 30.3 g |
| Histidine | ~ | 1,101.0 mg |
| Isoleucine | ~ | 1,494.0 mg |
| Leucine | ~ | 2,411.0 mg |
| Lysine | ~ | 2,498.0 mg |
| Methionine | ~ | 708.0 mg |
| Phenylalanine | ~ | 1,222.0 mg |
| Threonine | ~ | 1,324.0 mg |
| Tryptophan | ~ | 306.0 mg |
| Valine | ~ | 1,674.0 mg |
| Alanine | ~ | 1,805.0 mg |
| Arginine | ~ | 1,785.0 mg |
| Aspartic Acid | ~ | 2,615.0 mg |
| Cystine | ~ | 344.0 mg |
| Glutamic Acid | ~ | 4,798.0 mg |
| Glycine | ~ | 1,557.0 mg |
| Proline | ~ | 1,266.0 mg |
| Serine | ~ | 1,135.0 mg |
| Tyrosine | ~ | 965.0 mg |
| Vitamins | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 9.0 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 4.0 mcg | 15.0 mcg |
| Vitamin B12 | ~ | 1.5 mcg |
| Pantothenic Acid (B5) | ~ | 1.1 mg |
| Minerals | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calcium | 10.0 mg | 9.0 mg |
| Iron | 1.1 mg | 0.8 mg |
| Magnesium | 36.0 mg | 22.0 mg |
| Phosphorus | 289.0 mg | 208.0 mg |
| Potassium | 329.0 mg | 289.0 mg |
| Sodium | 1,438.0 mg | 68.0 mg |
| Zinc | 0.7 mg | 4.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 12.5 mcg |
| Sterols | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Cholesterol | 53.0 mg | 116.0 mg |
| Other | OSCAR MAYER, Chicken Breast (honey glazed) | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Chicken Breast (honey glazed) or Veal, breast, whole, boneless, separable lean only, cooked, braised?
OSCAR MAYER, Chicken Breast (honey glazed) has fewer calories: 108 kcal for OSCAR MAYER, Chicken Breast (honey glazed) vs 218 kcal for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Which has more protein, OSCAR MAYER, Chicken Breast (honey glazed) or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein: 19.9 g for OSCAR MAYER, Chicken Breast (honey glazed) vs 30.3 g for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Is OSCAR MAYER, Chicken Breast (honey glazed) or Veal, breast, whole, boneless, separable lean only, cooked, braised healthier?
OSCAR MAYER, Chicken Breast (honey glazed) is lower in calories, and Veal, breast, whole, boneless, separable lean only, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.