OSCAR MAYER, Bologna (beef light) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
OSCAR MAYER, Bologna (beef light)
199 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 68% fewer calories (63 kcal vs 199 kcal).
- OSCAR MAYER, Bologna (beef light) has more protein (11.8 g vs 2.6 g).
- OSCAR MAYER, Bologna (beef light) has more carbs (5.6 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 14.5 g).
| Macronutrients | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 199 kcal | 63 kcal |
| Protein | 11.8 g | 2.6 g |
| Total Fat | 14.5 g | 0.5 g |
| Total Carbohydrate | 5.6 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 2.3 g | ~ |
| Water | 65.0 g | 82.0 g |
| Carbohydrates | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 5.6 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 2.3 g | ~ |
| Fats & Fatty Acids | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 14.5 g | 0.5 g |
| Saturated Fat | 5.8 g | 0.1 g |
| Monounsaturated Fat | 7.2 g | 0.1 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 450.0 mg | 200.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.8 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 13.0 mcg | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 13.0 mg | 11.0 mg |
| Iron | 1.2 mg | 0.5 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 178.0 mg | 55.0 mg |
| Potassium | 156.0 mg | 163.0 mg |
| Sodium | 1,151.0 mg | 221.0 mg |
| Zinc | 1.9 mg | 0.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 44.0 mg | 0.0 mg |
| Other | OSCAR MAYER, Bologna (beef light) | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Bologna (beef light) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 199 kcal for OSCAR MAYER, Bologna (beef light) vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, OSCAR MAYER, Bologna (beef light) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
OSCAR MAYER, Bologna (beef light) has more protein: 11.8 g for OSCAR MAYER, Bologna (beef light) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, OSCAR MAYER, Bologna (beef light) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for OSCAR MAYER, Bologna (beef light) vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is OSCAR MAYER, Bologna (beef light) or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and OSCAR MAYER, Bologna (beef light) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.