Olives, green, Manzanilla, stuffed with pimiento vs Oil, olive, salad or cooking
Nutrition comparison per 100 g.
Olives, green, Manzanilla, stuffed with pimiento
130 kcal
Oil, olive, salad or cooking
883 kcal
Calories
130 kcal
883 kcal
Protein
1.2 g
0.0 g
Carbs
5.0 g
0.0 g
Fiber
4.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
12.9 g
100.0 g
Sodium
1,620 mg
2 mg
Key takeaways
- Olives, green, Manzanilla, stuffed with pimiento has 85% fewer calories (130 kcal vs 883 kcal).
- Olives, green, Manzanilla, stuffed with pimiento has more protein (1.2 g vs 0.0 g).
- Oil, olive, salad or cooking has more carbs (0.0 g vs 5.0 g).
- Olives, green, Manzanilla, stuffed with pimiento has more fiber (4.0 g vs 0.0 g).
- Olives, green, Manzanilla, stuffed with pimiento has more fat (12.9 g vs 100.0 g).
| Macronutrients | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Calories | 130 kcal | 883 kcal |
| Protein | 1.2 g | 0.0 g |
| Total Fat | 12.9 g | 100.0 g |
| Total Carbohydrate | 5.0 g | 0.0 g |
| Dietary Fiber | 4.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 76.7 g | 0.0 g |
| Carbohydrates | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Total Carbohydrate | 5.0 g | 0.0 g |
| Dietary Fiber | 4.0 g | 0.0 g |
| Starch | 0.3 g | ~ |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Total Fat | 12.9 g | 100.0 g |
| Saturated Fat | 2.3 g | 13.8 g |
| Monounsaturated Fat | 8.9 g | 73.0 g |
| Polyunsaturated Fat | 0.7 g | 10.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 761.0 mg |
| Omega-6 Fatty Acids | ~ | 9,762.0 mg |
| Protein & Amino Acids | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Protein | 1.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 3.8 mg | 14.4 mg |
| Vitamin K | 16.6 mcg | 60.2 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 1.6 mg | 0.3 mg |
| Betaine | 0.1 mg | 0.1 mg |
| Minerals | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Calcium | 121.0 mg | 1.0 mg |
| Iron | 0.3 mg | 0.6 mg |
| Magnesium | 12.4 mg | 0.0 mg |
| Phosphorus | 7.0 mg | 0.0 mg |
| Potassium | 43.0 mg | 1.0 mg |
| Sodium | 1,620.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Phytosterols | ~ | 221.0 mg |
| Other | Olives, green, Manzanilla, stuffed with pimiento | Oil, olive, salad or cooking |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 4.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Olives, green, Manzanilla, stuffed with pimiento or Oil, olive, salad or cooking?
Olives, green, Manzanilla, stuffed with pimiento has fewer calories: 130 kcal for Olives, green, Manzanilla, stuffed with pimiento vs 883 kcal for Oil, olive, salad or cooking per 100 g.
Which has more protein, Olives, green, Manzanilla, stuffed with pimiento or Oil, olive, salad or cooking?
Olives, green, Manzanilla, stuffed with pimiento has more protein: 1.2 g for Olives, green, Manzanilla, stuffed with pimiento vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Which has more fiber, Olives, green, Manzanilla, stuffed with pimiento or Oil, olive, salad or cooking?
Olives, green, Manzanilla, stuffed with pimiento has more fiber: 4.0 g for Olives, green, Manzanilla, stuffed with pimiento vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Is Olives, green, Manzanilla, stuffed with pimiento or Oil, olive, salad or cooking healthier?
Olives, green, Manzanilla, stuffed with pimiento is lower in calories, and Olives, green, Manzanilla, stuffed with pimiento is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.