Oil, industrial, canola (partially hydrogenated) oil for deep fat frying vs Oil, canola
Nutrition comparison per 100 g.
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
883 kcal
Oil, canola
883 kcal
Calories
883 kcal
883 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
100.0 g
100.0 g
Sodium
0 mg
0 mg
| Macronutrients | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Calories | 883 kcal | 883 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 100.0 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.0 g | 0.0 g |
| Carbohydrates | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Total Fat | 100.0 g | 100.0 g |
| Saturated Fat | 10.1 g | 7.4 g |
| Monounsaturated Fat | 71.1 g | 63.3 g |
| Polyunsaturated Fat | 14.0 g | 28.1 g |
| Trans Fat | 27.0 g | 0.4 g |
| Omega-3 Fatty Acids | 1,495.0 mg | 9,137.0 mg |
| Omega-6 Fatty Acids | 12,543.0 mg | 19,005.0 mg |
| Protein & Amino Acids | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 17.5 mg | 17.5 mg |
| Vitamin K | 71.3 mcg | 71.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.2 mg | 0.2 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Calcium | 0.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 0.0 mg |
| Sodium | 0.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | ~ | 241.0 mg |
| Stigmasterol | ~ | 3.0 mg |
| Beta-sitosterol | ~ | 413.0 mg |
| Other | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | Oil, canola |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.0 g |
Frequently asked questions
Is Oil, industrial, canola (partially hydrogenated) oil for deep fat frying or Oil, canola healthier?
Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.