Oil, corn and canola vs Vinegar, distilled

Nutrition comparison per 100 g.

Oil, corn and canola 883 kcal

Vinegar, distilled 18 kcal

Calories

883 kcal 18 kcal

Protein

0.0 g 0.0 g

Carbs

0.0 g 0.0 g

Fiber

0.0 g 0.0 g

Sugars

0.0 g 0.0 g

Fat

100.0 g 0.0 g

Sodium

0 mg 2 mg

Key takeaways

Vinegar, distilled has 98% fewer calories (18 kcal vs 883 kcal).
Oil, corn and canola has more carbs (0.0 g vs 0.0 g).
Oil, corn and canola has more sugars (0.0 g vs 0.0 g).
Vinegar, distilled has more fat (0.0 g vs 100.0 g).
Oil, corn and canola has more sodium (0 mg vs 2 mg).

Macronutrients	Oil, corn and canola	Vinegar, distilled
Calories	883 kcal	18 kcal
Protein	0.0 g	0.0 g
Total Fat	100.0 g	0.0 g
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	0.0 g
Water	0.0 g	94.8 g

Carbohydrates	Oil, corn and canola	Vinegar, distilled
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	0.0 g

Fats & Fatty Acids	Oil, corn and canola	Vinegar, distilled
Total Fat	100.0 g	0.0 g
Saturated Fat	8.0 g	0.0 g
Monounsaturated Fat	58.5 g	0.0 g
Polyunsaturated Fat	29.1 g	0.0 g
Trans Fat	~	0.0 g
Omega-3 Fatty Acids	5,798.0 mg	0.0 mg
Omega-6 Fatty Acids	23,315.0 mg	0.0 mg

Protein & Amino Acids	Oil, corn and canola	Vinegar, distilled
Protein	0.0 g	0.0 g

Vitamins	Oil, corn and canola	Vinegar, distilled
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	0.0 mcg
Vitamin E	14.8 mg	0.0 mg
Vitamin K	42.2 mcg	0.0 mcg
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	~	0.0 mg
Choline	0.2 mg	0.0 mg
Betaine	0.0 mg	~

Minerals	Oil, corn and canola	Vinegar, distilled
Calcium	0.0 mg	6.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	0.0 mg	1.0 mg
Phosphorus	0.0 mg	4.0 mg
Potassium	0.0 mg	2.0 mg
Sodium	0.0 mg	2.0 mg
Zinc	0.0 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	~	0.1 mg
Selenium	0.0 mcg	0.5 mcg

Sterols	Oil, corn and canola	Vinegar, distilled
Cholesterol	0.0 mg	0.0 mg
Campesterol	233.0 mg	~
Stigmasterol	9.0 mg	~
Beta-sitosterol	419.0 mg	~

Other	Oil, corn and canola	Vinegar, distilled
Alcohol	0.0 g	0.0 g
Caffeine	0.0 mg	0.0 mg
Theobromine	0.0 mg	0.0 mg
Ash	0.0 g	0.0 g

Frequently asked questions

Which has fewer calories, Oil, corn and canola or Vinegar, distilled?

Vinegar, distilled has fewer calories: 883 kcal for Oil, corn and canola vs 18 kcal for Vinegar, distilled per 100 g.

Is Oil, corn and canola or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.