Oil, corn and canola vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Oil, corn and canola
883 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
883 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
0.0 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
0.0 g
34.3 g
Fat
100.0 g
1.2 g
Sodium
0 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 81% fewer calories (165 kcal vs 883 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- Oil, corn and canola has more carbs (0.0 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Oil, corn and canola has more sugars (0.0 g vs 34.3 g).
| Macronutrients | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 883 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 100.0 g | 1.2 g |
| Total Carbohydrate | 0.0 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 0.0 g | 34.3 g |
| Water | 0.0 g | 57.7 g |
| Carbohydrates | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 0.0 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 0.0 g | 34.3 g |
| Fats & Fatty Acids | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 100.0 g | 1.2 g |
| Saturated Fat | 8.0 g | 0.1 g |
| Monounsaturated Fat | 58.5 g | 0.3 g |
| Polyunsaturated Fat | 29.1 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 5,798.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 23,315.0 mg | 425.0 mg |
| Protein & Amino Acids | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Vitamins | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 14.8 mg | 1.1 mg |
| Vitamin K | 42.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 0.2 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 0.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.4 mg |
| Magnesium | 0.0 mg | 13.0 mg |
| Phosphorus | 0.0 mg | 30.0 mg |
| Potassium | 0.0 mg | 197.0 mg |
| Sodium | 0.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Campesterol | 233.0 mg | ~ |
| Stigmasterol | 9.0 mg | ~ |
| Beta-sitosterol | 419.0 mg | ~ |
| Other | Oil, corn and canola | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Oil, corn and canola or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 883 kcal for Oil, corn and canola vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Oil, corn and canola or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Oil, corn and canola vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Oil, corn and canola or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Oil, corn and canola vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Oil, corn and canola or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.