Oil, corn and canola vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Oil, corn and canola
883 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
883 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
0.0 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
0.0 g
21.8 g
Fat
100.0 g
7.3 g
Sodium
0 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 79% fewer calories (190 kcal vs 883 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- Oil, corn and canola has more carbs (0.0 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Oil, corn and canola has more sugars (0.0 g vs 21.8 g).
| Macronutrients | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 883 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 100.0 g | 7.3 g |
| Total Carbohydrate | 0.0 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Water | 0.0 g | 58.7 g |
| Carbohydrates | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 0.0 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Fats & Fatty Acids | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 100.0 g | 7.3 g |
| Saturated Fat | 8.0 g | 1.0 g |
| Monounsaturated Fat | 58.5 g | 1.7 g |
| Polyunsaturated Fat | 29.1 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 5,798.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 23,315.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Vitamins | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 14.8 mg | 0.9 mg |
| Vitamin K | 42.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 0.2 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 0.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 0.0 mg | 57.0 mg |
| Potassium | 0.0 mg | 83.0 mg |
| Sodium | 0.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Campesterol | 233.0 mg | ~ |
| Stigmasterol | 9.0 mg | ~ |
| Beta-sitosterol | 419.0 mg | ~ |
| Other | Oil, corn and canola | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Oil, corn and canola or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 883 kcal for Oil, corn and canola vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Oil, corn and canola or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Oil, corn and canola vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Oil, corn and canola or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Oil, corn and canola vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Oil, corn and canola or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.