Nuts, hazelnuts or filberts, dry roasted, without salt added vs McDONALD'S, Peanuts (for Sundaes)
Nutrition comparison per 100 g.
Nuts, hazelnuts or filberts, dry roasted, without salt added
646 kcal
McDONALD'S, Peanuts (for Sundaes)
640 kcal
Calories
646 kcal
640 kcal
Protein
15.0 g
28.0 g
Carbs
17.6 g
16.2 g
Fiber
9.4 g
~
Sugars
4.9 g
4.2 g
Fat
62.4 g
52.9 g
Sodium
0 mg
0 mg
Key takeaways
- McDONALD'S, Peanuts (for Sundaes) has 1% fewer calories (640 kcal vs 646 kcal).
- McDONALD'S, Peanuts (for Sundaes) has more protein (28.0 g vs 15.0 g).
- McDONALD'S, Peanuts (for Sundaes) has more carbs (16.2 g vs 17.6 g).
- McDONALD'S, Peanuts (for Sundaes) has more sugars (4.2 g vs 4.9 g).
- McDONALD'S, Peanuts (for Sundaes) has more fat (52.9 g vs 62.4 g).
| Macronutrients | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Calories | 646 kcal | 640 kcal |
| Protein | 15.0 g | 28.0 g |
| Total Fat | 62.4 g | 52.9 g |
| Total Carbohydrate | 17.6 g | 16.2 g |
| Dietary Fiber | 9.4 g | ~ |
| Total Sugars | 4.9 g | 4.2 g |
| Water | 2.5 g | 0.6 g |
| Carbohydrates | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Total Carbohydrate | 17.6 g | 16.2 g |
| Dietary Fiber | 9.4 g | ~ |
| Starch | 1.1 g | ~ |
| Total Sugars | 4.9 g | 4.2 g |
| Fats & Fatty Acids | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Total Fat | 62.4 g | 52.9 g |
| Saturated Fat | 4.5 g | 8.3 g |
| Monounsaturated Fat | 46.6 g | 25.7 g |
| Polyunsaturated Fat | 8.5 g | 14.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 60.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 8,403.0 mg | 13,979.0 mg |
| Protein & Amino Acids | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Protein | 15.0 g | 28.0 g |
| Histidine | 434.0 mg | ~ |
| Isoleucine | 548.0 mg | ~ |
| Leucine | 1,069.0 mg | ~ |
| Lysine | 422.0 mg | ~ |
| Methionine | 222.0 mg | ~ |
| Phenylalanine | 667.0 mg | ~ |
| Threonine | 499.0 mg | ~ |
| Tryptophan | 194.0 mg | ~ |
| Valine | 705.0 mg | ~ |
| Alanine | 733.0 mg | ~ |
| Arginine | 2,222.0 mg | ~ |
| Aspartic Acid | 1,687.0 mg | ~ |
| Cystine | 278.0 mg | ~ |
| Glutamic Acid | 3,728.0 mg | ~ |
| Glycine | 727.0 mg | ~ |
| Proline | 563.0 mg | ~ |
| Serine | 739.0 mg | ~ |
| Tyrosine | 364.0 mg | ~ |
| Vitamins | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | ~ |
| Vitamin C | 3.8 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 15.3 mg | 8.2 mg |
| Thiamin (B1) | 0.3 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.1 mg | 16.5 mg |
| Vitamin B6 | 0.6 mg | 0.7 mg |
| Folate (B9) | 88.0 mcg | 159.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.9 mg | 1.0 mg |
| Minerals | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Calcium | 123.0 mg | 46.0 mg |
| Iron | 4.4 mg | 1.5 mg |
| Magnesium | 173.0 mg | 193.0 mg |
| Phosphorus | 310.0 mg | 364.0 mg |
| Potassium | 755.0 mg | 634.0 mg |
| Sodium | 0.0 mg | 0.0 mg |
| Zinc | 2.5 mg | 2.8 mg |
| Copper | 1.8 mg | 0.4 mg |
| Manganese | 5.6 mg | 2.0 mg |
| Selenium | 4.1 mcg | ~ |
| Sterols | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 110.0 mg | ~ |
| Campesterol | 6.0 mg | ~ |
| Stigmasterol | 1.0 mg | ~ |
| Beta-sitosterol | 103.0 mg | ~ |
| Other | Nuts, hazelnuts or filberts, dry roasted, without salt added | McDONALD'S, Peanuts (for Sundaes) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.5 g | 2.3 g |
Frequently asked questions
Which has fewer calories, Nuts, hazelnuts or filberts, dry roasted, without salt added or McDONALD'S, Peanuts (for Sundaes)?
McDONALD'S, Peanuts (for Sundaes) has fewer calories: 646 kcal for Nuts, hazelnuts or filberts, dry roasted, without salt added vs 640 kcal for McDONALD'S, Peanuts (for Sundaes) per 100 g.
Which has more protein, Nuts, hazelnuts or filberts, dry roasted, without salt added or McDONALD'S, Peanuts (for Sundaes)?
McDONALD'S, Peanuts (for Sundaes) has more protein: 15.0 g for Nuts, hazelnuts or filberts, dry roasted, without salt added vs 28.0 g for McDONALD'S, Peanuts (for Sundaes) per 100 g.
Is Nuts, hazelnuts or filberts, dry roasted, without salt added or McDONALD'S, Peanuts (for Sundaes) healthier?
McDONALD'S, Peanuts (for Sundaes) is lower in calories, and McDONALD'S, Peanuts (for Sundaes) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.