Mouse nuts, roots (Alaska Native) vs KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry
Nutrition comparison per 100 g.
Mouse nuts, roots (Alaska Native)
81 kcal
KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry
377 kcal
Calories
81 kcal
377 kcal
Protein
3.9 g
6.1 g
Carbs
16.1 g
79.8 g
Fat
0.1 g
3.7 g
Sodium
~
2,182 mg
Key takeaways
- Mouse nuts, roots (Alaska Native) has 79% fewer calories (81 kcal vs 377 kcal).
- KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry has more protein (6.1 g vs 3.9 g).
- Mouse nuts, roots (Alaska Native) has more carbs (16.1 g vs 79.8 g).
- Mouse nuts, roots (Alaska Native) has more fat (0.1 g vs 3.7 g).
| Macronutrients | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Calories | 81 kcal | 377 kcal |
| Protein | 3.9 g | 6.1 g |
| Total Fat | 0.1 g | 3.7 g |
| Total Carbohydrate | 16.1 g | 79.8 g |
| Water | 77.2 g | 3.2 g |
| Carbohydrates | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Total Carbohydrate | 16.1 g | 79.8 g |
| Fats & Fatty Acids | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Total Fat | 0.1 g | 3.7 g |
| Protein & Amino Acids | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Protein | 3.9 g | 6.1 g |
| Vitamins | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Vitamin C | 16.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Minerals | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Calcium | 22.0 mg | ~ |
| Phosphorus | 175.0 mg | ~ |
| Sodium | ~ | 2,182.0 mg |
| Other | Mouse nuts, roots (Alaska Native) | KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry |
|---|---|---|
| Ash | 2.7 g | 7.2 g |
Frequently asked questions
Which has fewer calories, Mouse nuts, roots (Alaska Native) or KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry?
Mouse nuts, roots (Alaska Native) has fewer calories: 81 kcal for Mouse nuts, roots (Alaska Native) vs 377 kcal for KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry per 100 g.
Which has more protein, Mouse nuts, roots (Alaska Native) or KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry?
KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry has more protein: 3.9 g for Mouse nuts, roots (Alaska Native) vs 6.1 g for KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry per 100 g.
Is Mouse nuts, roots (Alaska Native) or KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry healthier?
Mouse nuts, roots (Alaska Native) is lower in calories, and KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.