MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared
164 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has 56% fewer calories (164 kcal vs 376 kcal).
- MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has more protein (26.8 g vs 9.6 g).
- MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has more carbs (6.7 g vs 27.2 g).
- MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has more fiber (1.4 g vs 1.2 g).
- MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has more sugars (1.2 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 164 kcal | 376 kcal |
| Protein | 26.8 g | 9.6 g |
| Total Fat | 3.9 g | 25.4 g |
| Total Carbohydrate | 6.7 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 1.2 g | 2.0 g |
| Water | 60.3 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 6.7 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 1.2 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.9 g | 25.4 g |
| Saturated Fat | 0.6 g | 10.7 g |
| Monounsaturated Fat | 1.5 g | 8.8 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 26.8 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.5 mg | 0.4 mg |
| Riboflavin (B2) | 0.5 mg | 0.3 mg |
| Niacin (B3) | 7.0 mg | 4.3 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 1.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 45.0 mg | 55.0 mg |
| Iron | 5.4 mg | 2.0 mg |
| Magnesium | 32.0 mg | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | 124.0 mg | 177.0 mg |
| Sodium | 597.0 mg | 875.0 mg |
| Zinc | 4.5 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has fewer calories: 164 kcal for MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has more protein: 26.8 g for MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared has more fiber: 1.4 g for MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.