MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared
205 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Key takeaways
- MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has 31% fewer calories (205 kcal vs 298 kcal).
- MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has more protein (22.1 g vs 12.0 g).
- MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has more carbs (10.6 g vs 30.5 g).
- MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has more fiber (4.3 g vs 1.8 g).
- MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has more sugars (1.5 g vs 3.2 g).
| Macronutrients | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 205 kcal | 298 kcal |
| Protein | 22.1 g | 12.0 g |
| Total Fat | 8.2 g | 14.2 g |
| Total Carbohydrate | 10.6 g | 30.5 g |
| Dietary Fiber | 4.3 g | 1.8 g |
| Total Sugars | 1.5 g | 3.2 g |
| Water | 55.4 g | 40.8 g |
| Carbohydrates | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 10.6 g | 30.5 g |
| Dietary Fiber | 4.3 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.5 g | 3.2 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 8.2 g | 14.2 g |
| Saturated Fat | 1.1 g | 5.3 g |
| Monounsaturated Fat | 3.3 g | 4.4 g |
| Polyunsaturated Fat | 3.8 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 22.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 45.0 mg | 146.0 mg |
| Iron | 3.5 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | 458.0 mg | 199.0 mg |
| Sodium | 632.0 mg | 692.0 mg |
| Zinc | 1.6 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 2.0 mg | 25.0 mg |
| Other | MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 3.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has fewer calories: 205 kcal for MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has more protein: 22.1 g for MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared has more fiber: 4.3 g for MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.