Mollusks, clam, mixed species, canned, liquid vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Mollusks, clam, mixed species, canned, liquid
2 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
2 kcal
336 kcal
Protein
0.4 g
12.0 g
Carbs
0.1 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
~
Fat
0.0 g
21.6 g
Sodium
215 mg
1,136 mg
Key takeaways
- Mollusks, clam, mixed species, canned, liquid has 99% fewer calories (2 kcal vs 336 kcal).
- CRACKER BARREL, country fried shrimp platter has more protein (12.0 g vs 0.4 g).
- Mollusks, clam, mixed species, canned, liquid has more carbs (0.1 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Mollusks, clam, mixed species, canned, liquid has more fat (0.0 g vs 21.6 g).
| Macronutrients | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 2 kcal | 336 kcal |
| Protein | 0.4 g | 12.0 g |
| Total Fat | 0.0 g | 21.6 g |
| Total Carbohydrate | 0.1 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | ~ |
| Water | 97.7 g | 39.4 g |
| Carbohydrates | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.1 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | ~ | 21.1 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 0.0 g | 21.6 g |
| Saturated Fat | 0.0 g | 3.9 g |
| Monounsaturated Fat | 0.0 g | 4.8 g |
| Polyunsaturated Fat | 0.0 g | 10.5 g |
| Omega-3 Fatty Acids | 0.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 0.4 g | 12.0 g |
| Histidine | 0.0 mg | 220.0 mg |
| Isoleucine | 0.0 mg | 491.0 mg |
| Leucine | 0.0 mg | 892.0 mg |
| Lysine | 0.0 mg | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | 0.0 mg | 511.0 mg |
| Threonine | 0.0 mg | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | 0.0 mg | 531.0 mg |
| Alanine | 5.0 mg | 581.0 mg |
| Arginine | 1.0 mg | 762.0 mg |
| Aspartic Acid | 1.0 mg | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | 19.0 mg | 2,415.0 mg |
| Glycine | 1.0 mg | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | 1.0 mg | 481.0 mg |
| Tyrosine | 0.0 mg | 321.0 mg |
| Vitamins | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | 0.0 mcg |
| Vitamin C | 1.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.2 mcg | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 1.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 5.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 13.0 mg | ~ |
| Minerals | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 13.0 mg | 124.0 mg |
| Iron | 0.3 mg | 0.7 mg |
| Magnesium | 11.0 mg | 20.0 mg |
| Phosphorus | 114.0 mg | 223.0 mg |
| Potassium | 149.0 mg | 92.0 mg |
| Sodium | 215.0 mg | 1,136.0 mg |
| Zinc | 0.1 mg | 0.9 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 4.1 mcg | 0.0 mcg |
| Sterols | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 3.0 mg | 82.0 mg |
| Other | Mollusks, clam, mixed species, canned, liquid | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Mollusks, clam, mixed species, canned, liquid or CRACKER BARREL, country fried shrimp platter?
Mollusks, clam, mixed species, canned, liquid has fewer calories: 2 kcal for Mollusks, clam, mixed species, canned, liquid vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Mollusks, clam, mixed species, canned, liquid or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more protein: 0.4 g for Mollusks, clam, mixed species, canned, liquid vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Mollusks, clam, mixed species, canned, liquid or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Mollusks, clam, mixed species, canned, liquid vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Mollusks, clam, mixed species, canned, liquid or CRACKER BARREL, country fried shrimp platter healthier?
Mollusks, clam, mixed species, canned, liquid is lower in calories, and CRACKER BARREL, country fried shrimp platter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.