McDONALD'S, Sweet 'N Sour Sauce vs Sandwich spread, pork, beef
Nutrition comparison per 100 g.
McDONALD'S, Sweet 'N Sour Sauce
170 kcal
Sandwich spread, pork, beef
235 kcal
Calories
170 kcal
235 kcal
Protein
0.7 g
7.7 g
Carbs
39.4 g
11.9 g
Fiber
0.0 g
0.2 g
Sugars
35.8 g
0.0 g
Fat
1.1 g
17.3 g
Sodium
557 mg
1,013 mg
Key takeaways
- McDONALD'S, Sweet 'N Sour Sauce has 28% fewer calories (170 kcal vs 235 kcal).
- Sandwich spread, pork, beef has more protein (7.7 g vs 0.7 g).
- Sandwich spread, pork, beef has more carbs (11.9 g vs 39.4 g).
- Sandwich spread, pork, beef has more fiber (0.2 g vs 0.0 g).
- Sandwich spread, pork, beef has more sugars (0.0 g vs 35.8 g).
| Macronutrients | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Calories | 170 kcal | 235 kcal |
| Protein | 0.7 g | 7.7 g |
| Total Fat | 1.1 g | 17.3 g |
| Total Carbohydrate | 39.4 g | 11.9 g |
| Dietary Fiber | 0.0 g | 0.2 g |
| Total Sugars | 35.8 g | 0.0 g |
| Water | 57.4 g | 60.3 g |
| Carbohydrates | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Total Carbohydrate | 39.4 g | 11.9 g |
| Dietary Fiber | 0.0 g | 0.2 g |
| Total Sugars | 35.8 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Total Fat | 1.1 g | 17.3 g |
| Saturated Fat | 0.1 g | 6.0 g |
| Monounsaturated Fat | 0.2 g | 7.6 g |
| Polyunsaturated Fat | 0.5 g | 2.6 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 63.0 mg | 379.0 mg |
| Omega-6 Fatty Acids | 451.0 mg | 2,185.0 mg |
| Protein & Amino Acids | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Protein | 0.7 g | 7.7 g |
| Histidine | ~ | 279.0 mg |
| Isoleucine | ~ | 334.0 mg |
| Leucine | ~ | 600.0 mg |
| Lysine | ~ | 663.0 mg |
| Methionine | ~ | 196.0 mg |
| Phenylalanine | ~ | 301.0 mg |
| Threonine | ~ | 334.0 mg |
| Tryptophan | ~ | 82.0 mg |
| Valine | ~ | 356.0 mg |
| Alanine | ~ | 467.0 mg |
| Arginine | ~ | 530.0 mg |
| Aspartic Acid | ~ | 720.0 mg |
| Cystine | ~ | 106.0 mg |
| Glutamic Acid | ~ | 1,140.0 mg |
| Glycine | ~ | 441.0 mg |
| Proline | ~ | 349.0 mg |
| Serine | ~ | 305.0 mg |
| Tyrosine | ~ | 235.0 mg |
| Vitamins | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 26.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.6 mcg |
| Vitamin E | 0.7 mg | 1.7 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.4 mg | 1.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | ~ | 1.1 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.4 mg |
| Choline | ~ | 62.3 mg |
| Betaine | ~ | 5.5 mg |
| Minerals | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Calcium | 6.0 mg | 12.0 mg |
| Iron | 0.6 mg | 0.8 mg |
| Magnesium | 6.0 mg | 8.0 mg |
| Phosphorus | 16.0 mg | 59.0 mg |
| Potassium | 99.0 mg | 110.0 mg |
| Sodium | 557.0 mg | 1,013.0 mg |
| Zinc | 0.1 mg | 1.0 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 9.7 mcg |
| Sterols | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Cholesterol | ~ | 38.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, Sweet 'N Sour Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.5 g | 2.8 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sweet 'N Sour Sauce or Sandwich spread, pork, beef?
McDONALD'S, Sweet 'N Sour Sauce has fewer calories: 170 kcal for McDONALD'S, Sweet 'N Sour Sauce vs 235 kcal for Sandwich spread, pork, beef per 100 g.
Which has more protein, McDONALD'S, Sweet 'N Sour Sauce or Sandwich spread, pork, beef?
Sandwich spread, pork, beef has more protein: 0.7 g for McDONALD'S, Sweet 'N Sour Sauce vs 7.7 g for Sandwich spread, pork, beef per 100 g.
Which has more fiber, McDONALD'S, Sweet 'N Sour Sauce or Sandwich spread, pork, beef?
Sandwich spread, pork, beef has more fiber: 0.0 g for McDONALD'S, Sweet 'N Sour Sauce vs 0.2 g for Sandwich spread, pork, beef per 100 g.
Is McDONALD'S, Sweet 'N Sour Sauce or Sandwich spread, pork, beef healthier?
McDONALD'S, Sweet 'N Sour Sauce is lower in calories, and Sandwich spread, pork, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.