McDONALD'S, Sweet 'N Sour Sauce vs Salt, table

Nutrition comparison per 100 g.

McDONALD'S, Sweet 'N Sour Sauce 170 kcal Salt, table 0 kcal
Calories
170 kcal 0 kcal
Protein
0.7 g 0.0 g
Carbs
39.4 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
35.8 g 0.0 g
Fat
1.1 g 0.0 g
Sodium
557 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 170 kcal).
  • McDONALD'S, Sweet 'N Sour Sauce has more protein (0.7 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 39.4 g).
  • Salt, table has more sugars (0.0 g vs 35.8 g).
  • Salt, table has more fat (0.0 g vs 1.1 g).
MacronutrientsMcDONALD'S, Sweet 'N Sour SauceSalt, table
Calories 170 kcal 0 kcal
Protein 0.7 g 0.0 g
Total Fat 1.1 g 0.0 g
Total Carbohydrate 39.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 35.8 g 0.0 g
Water 57.4 g 0.2 g
CarbohydratesMcDONALD'S, Sweet 'N Sour SauceSalt, table
Total Carbohydrate 39.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 35.8 g 0.0 g
Fats & Fatty AcidsMcDONALD'S, Sweet 'N Sour SauceSalt, table
Total Fat 1.1 g 0.0 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.2 g 0.0 g
Polyunsaturated Fat 0.5 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 63.0 mg 0.0 mg
Omega-6 Fatty Acids 451.0 mg 0.0 mg
Protein & Amino AcidsMcDONALD'S, Sweet 'N Sour SauceSalt, table
Protein 0.7 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMcDONALD'S, Sweet 'N Sour SauceSalt, table
Vitamin A (RAE) 8.0 mcg 0.0 mcg
Vitamin C 1.2 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.7 mg 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.4 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMcDONALD'S, Sweet 'N Sour SauceSalt, table
Calcium 6.0 mg 24.0 mg
Iron 0.6 mg 0.3 mg
Magnesium 6.0 mg 1.0 mg
Phosphorus 16.0 mg 0.0 mg
Potassium 99.0 mg 8.0 mg
Sodium 557.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium ~ 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsMcDONALD'S, Sweet 'N Sour SauceSalt, table
Cholesterol ~ 0.0 mg
Phytosterols ~ 0.0 mg
OtherMcDONALD'S, Sweet 'N Sour SauceSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.5 g 99.8 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Sweet 'N Sour Sauce or Salt, table?

Salt, table has fewer calories: 170 kcal for McDONALD'S, Sweet 'N Sour Sauce vs 0 kcal for Salt, table per 100 g.

Which has more protein, McDONALD'S, Sweet 'N Sour Sauce or Salt, table?

McDONALD'S, Sweet 'N Sour Sauce has more protein: 0.7 g for McDONALD'S, Sweet 'N Sour Sauce vs 0.0 g for Salt, table per 100 g.

Is McDONALD'S, Sweet 'N Sour Sauce or Salt, table healthier?

Salt, table is lower in calories, and McDONALD'S, Sweet 'N Sour Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.